Diet & Weight Magazine

What To Do Instead of Counting Calories

By Dietdoctor @DietDoctor1
What To Do Instead of Counting Calories23 16:02


Why is counting calories useless? And what should one do instead to lose weight?

Jason Fung explains it in a simple way in this interview from the Low Carb Vail conference 2016.

Watch it

The full interview is now available (with captions and transcript) for members:

What To Do Instead of Counting Calories - Dr. Jason Fung

Start your free membership trial to watch it instantly - as well as over 130 video courses, movies, other interviews, or presentations. Plus Q&A with experts, etc.

Feedback

Here's what our members have been saying about the interview:

Dr Fung explains things so clearly for the lay person. Excellent interview.
- Barbara

Another excellent inspiring interview with Dr Jason Fung, a great mind helping the less aware to understand and see what, why and how. All his videos well worth a watch, highly recommend.
- Roderick

Fantastic info explained in layman's terms as always. Thankyou.
- David

I really enjoy Dr. Fungs videos. He explains it so well. excellent! thank you.
- KAREN

LOVE Dr. Fung! #ThatIsAll
- Jennifer

What To Do Instead of Counting Calories - Dr. Jason Fung

More

More with Dr. Fung

Read Dr. Jason Fung's new great book The Obesity Code for many more insights:

What To Do Instead of Counting Calories

Dr. Fung has his own blog (highly recommended) at intensivedietarymanagement.com


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