Why is counting calories useless? And what should one do instead to lose weight?
Jason Fung explains it in a simple way in this interview from the Low Carb Vail conference 2016.
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The full interview is now available (with captions and transcript) for members:
What To Do Instead of Counting Calories - Dr. Jason FungStart your free membership trial to watch it instantly - as well as over 130 video courses, movies, other interviews, or presentations. Plus Q&A with experts, etc.
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Here's what our members have been saying about the interview:
What To Do Instead of Counting Calories - Dr. Jason FungDr Fung explains things so clearly for the lay person. Excellent interview.
- BarbaraAnother excellent inspiring interview with Dr Jason Fung, a great mind helping the less aware to understand and see what, why and how. All his videos well worth a watch, highly recommend.
- RoderickFantastic info explained in layman's terms as always. Thankyou.
- DavidI really enjoy Dr. Fungs videos. He explains it so well. excellent! thank you.
- KARENLOVE Dr. Fung! #ThatIsAll
- Jennifer
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More with Dr. Fung
Read Dr. Jason Fung's new great book The Obesity Code for many more insights:
Dr. Fung has his own blog (highly recommended) at intensivedietarymanagement.com