Body, Mind, Spirit Magazine

What Nutrients Are Commonly Deficient Enough to Impair Mental Performance?

By Jamie Koonce @charcuterielove

I think we grossly underestimate the power of the human mind.  In my conversations with other entrepreneurs and business professionals, I often hear the other person say, “You’ve got to dumb it down.  People are too stupid to understand.”  When you look around and consistently see people doing stupid things, making mindless mistakes, or turning into zombies in front of the TV or on facebook, of course you may come to believe that most people are just stupid and apathetic.  I refuse to accept that as truth.  What I believe is that most people really are incredibly intelligent, knowledgeable, skilled, and concerned.  Most people do seek to improve their health, relationships, career, and contribution to the world, even though it may seem that most are just running around like lemmings without a mind or ability to care about anything besides the latest gossip and the next product to buy in order to feel complete.  The reason some people may seem this way is because their brain is lacking the nutrition it needs in order to function correctly; and in many cases, their brain is actually being poisoned by excitotoxins, insecticides, and even pharmaceutical drugs in the tap water.  Please read on to learn how to enhance your mental performance through proper nutrition.  Then share this on facebook (because we all know people on facebook who need this information)!

  •  Which nutrients promote optimal brain function?
  • What nutrients are commonly deficient enough to impair mental performance?
  • How can you get a better nights sleep without Ambien?
  • What nutrients counteract aspects of aging?
  • Is there an alternative to serotonin reuptake inhibitor (SRI) antidepressants?
  • What modern nutrition myths lead us to consume products that sabotage healthy brain function?
  • What tests can you get from your doctor?
  • What nutrients affect appetite, alertness, and tension?
  • What nutrient combo will prevent hangovers 90% of the time?

For the answers to these questions and more, watch this video:

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