What groceries should you stock up on to make following a keto diet super simple? In the fourth episode of the course, Kristie shows us exactly what staples she always keeps at home, and you can watch a preview above.
In the course, Kristie will guide you through how to build keto-proof plates, view portion sizes, stock your kitchen and eat out at restaurants, among other things.
All parts of the course is available for members (don't forget about our 1-month free trial, if you don't have a membership yet!)
