Healthy Living Magazine

What Does “Oss” Mean in Martial Arts?

By Geoff Griffiths @mmatraining1980
What Does “Oss” Mean in Martial Arts?

About Drew

MMA, Fitness & Marketing enthusiast from North Wales, UK. A Stoic Hippy with no hair. Not to boast but - 1st Class Degree in Sports Science from Loughborough, MSc in Nutrition from the University of Liverpool. 20 years experience of weight & fitness training.

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