Is weight loss just about calories in and out? Just about eating less and running more? No, hardly.
So why has everyone been taught to believe that? According to filmmaker and standup comedian Tom Naughton, it's because we've been "pretty much lied to for 30-40 years".
Watch a segment above ( transcript). The full 20-minute interview is available (with captions and transcript) with a free trial or membership:
"We've Been Pretty Much Lied to for 30 or 40 Years..." - Tom NaughtonJoin free for a month to get instant access to this and over 190 other low-carb TV videos. Plus Q&A with experts and our low-carb meal planner service, etc.