Is weight loss just about calories in and out? Just about eating less and running more?
No, hardly.
So why has everyone been taught to believe that? According to filmmaker and standup comedian Tom Naughton, it's because we've been "pretty much lied to for 30-40 years".
Above you can watch a few minutes of our interview.
If you want to see the full 20 minutes interview, Naughton's popular talk on the same topic and his full movie they're available on the member site ( free trial available). Click on them below.
