Whether you're a full-time vegetarian, not in the mood for meat, or are getting ready for Meatless Monday, we have some excellent vegetarian keto recipes for you and your family.
Keto doesn't have to mean eating a carnivore diet. We offer plenty of vegetarian choices, enjoyed by dedicated low-carb vegetarians and meat-eaters who like to mix it up.
If you choose to follow a lacto-ovo vegetarian way of eating, low carb will provide all the nutrients you need. Lacto-ovo means avoiding meat, poultry, and fish, and eating primarily vegetables, nuts, eggs, and dairy. Check out our guide on how to follow a healthy vegetarian keto diet.
What vegetables are preferred on a keto diet? A good rule of thumb is to avoid vegetables that grow below ground and instead eat above-ground vegetables. Check out our popular video, 10 best keto vegetables, to learn more.
Lastly, choosing vegetables that are in season is often a smart move. Why? When produce is in season, it's usually easier to find options that are organic, locally grown - and they're often more affordable.
Our favorite vegetarian keto breakfasts
There are many options for healthy and filling keto breakfasts. Classics, like scrambled eggs, boiled eggs, and cheese omelets, are perfect high-protein, low-carb options that will keep you satisfied for hours.
Jumpstart your day with scrambled eggs with cream, cheese, fresh herbs, and butter.
This hearty omelet is vegetarian and healthy, and just takes just minutes to cook!
These rich, buttery, keto hashbrowns totally wow even the traditional hashbrown fanatics.
More vegetarian keto breakfasts
The easiest vegetarian keto meals & dinners
Vegetables in vibrant colors served with eggs cooked the way you like them and a nice dollop of smooth mayo on top sounds like a winner to us. Experiment with different textures and seasonings to create your own favorite recipes.
Did you think pasta was off-limits on keto? Think again with this delicious keto gnocchi.
This delectable flavor-packed cheese and mushroom pie makes a perfect vegetarian keto meal.
This super easy, keto dish works for breakfast, lunch, or dinner - and is sure to be a new favorite.
