Wendiw80

LATEST ARTICLES ( 225 )

• Hubby is Still Sick

  

  Turns out he does have kidney stones so we've been at the doctor's office all day. :(Good news though - we have some home made vegetable soup - courtesy of... Read more

  Posted on 16 March 2012 FITNESS, HEALTHY LIVING

• Breaking Old Thoughts

  One of the things that I have been doing over the last 5 years (and really probably even before that) has been taking old beliefs that I had about myself, the... Read more

  Posted on 14 March 2012 FITNESS, HEALTHY LIVING

• What I'm Loving Wednesday

  

  Thanks Jamie1. The Fog I know that sounds weird but I just think it looks so neat when it's foggy 2. The weatherTodayTonightTomorrowPartly CloudyMostly... Read more

  Posted on 14 March 2012 FITNESS, HEALTHY LIVING

• Local Highlight! - StylebyBecca

  

  One thing I'd really like to do moving forward is focus on local business throughout the upstate. I think buying from local business is one of the most importan... Read more

  Posted on 13 March 2012 FITNESS, HEALTHY LIVING

• Weekend Recap

  

  Well, this weekend has been an eventful one. Sorry I didn't post yesterday, I was in the doctor's office. I will explain later BUT this is a little bit how my... Read more

  Posted on 13 March 2012 FITNESS, HEALTHY LIVING

• FFF - Kony Style

  FUN FACT FRIDAY I am sure that many of you have seen this video this week -When I watched it 1. I cried because this is something I think about a lot and2. I... Read more

  Posted on 09 March 2012 FITNESS, HEALTHY LIVING

• Internacionallllllllllll............

  

  Ever since I was young, I have always been so fascinated with languages and other cultures. I remember in 6th grade, I took Spanish and just fell in love with... Read more

  Posted on 08 March 2012 FITNESS, HEALTHY LIVING

• WILW - Nieces and Nephews Edition

  

  Thanks Jamie!!We always eat dinner at my in laws on Sunday nights, but this time, we went to my brother and sister in laws. The fun thing was that all the babie... Read more

  Posted on 07 March 2012 FITNESS, HEALTHY LIVING

• Ayurveda & Learning to Eat Right

  

  One thing that we covered briefly in yoga in Ayurveda. Based on the wiki definition I just gave you, Ayuveda"...is a system of traditional medicine native to... Read more

  Posted on 06 March 2012 FITNESS, HEALTHY LIVING

• Pinterest Recipe

  

  So I tried a new Pinterest recipefun little blogI was a little nervous with the ingredients - Green Smoothie —1 cup baby spinach1 cup kale1 pear1 ½ cup of orang... Read more

  Posted on 06 March 2012 FITNESS, HEALTHY LIVING

• Yoga Teacher Training - Final Weekend

  

  This was our final weekend for Yoga Teacher Training. It was bittersweet because1 - I am tired and sometimes, a whole weekend is a lot2 - I'll finally be able t... Read more

  Posted on 05 March 2012 FITNESS, HEALTHY LIVING

• This is Why the South is Awesome

  

  Right now, it's sunny and 75 degrees outside. Some of the flowers in my yard are blooming!!!The only thing I can identify are the daffodils so I can't help on... Read more

  Posted on 01 March 2012 FITNESS, HEALTHY LIVING

• Yoga Study Guide - Yamas

  

  sourceThe Yamas - A yama (Sanskrit) यम, literally "death", is a rule or code of conduct for living which will help bring a compassionate death to the ego or "th... Read more

  Posted on 01 March 2012 FITNESS, HEALTHY LIVING

• Yoga Study Guide - 8 Limbs of Yoga

  

  This weekend is a sad time because it's the last normal weekend of Yoga Teacher Training. When we meet in April - it will be for our final exam :(that's me... Read more

  Posted on 29 February 2012 FITNESS, HEALTHY LIVING

• What I'm Loving Wednesday

  

  Thanks JamieHere are some Pinterest finds I'm loving - I want to do this in my foyercute blogit looks like a cute blog too I love stripesit's about time for my... Read more

  Posted on 29 February 2012 FITNESS, HEALTHY LIVING

• Imperfection

  

  I was reading one of my favorite blogs today, Skinny Runner and saw a link to another blog Shut Up and Run. She had a list of things to live a happier life and... Read more

  Posted on 28 February 2012 FITNESS, HEALTHY LIVING

• Oscar Fashion

  

  So of course, I didn't watch the Oscars because I hate awards shows but I STRAIGHT UP LOVE THE FASHION. Here are some of my favs -Love her - love this dress... Read more

  Posted on 28 February 2012 FITNESS, HEALTHY LIVING

• Weekend Recap and My Workout Plan

  

  This weekend, mu husband and I went to visit some friends in Chattanooga. We left late friday afternoon and came back yesterday afternoon. Read more

  Posted on 27 February 2012 FITNESS, HEALTHY LIVING

• Fun Fact Friday

  

  Today's fun fact - an airplane ticket from Charlotte, NC to Kigali, Rwanda costs exactly $2,396.00 - I know this because I FINALLY BOOKED MY FLIGHT!!! So it's... Read more

  Posted on 24 February 2012 FITNESS, HEALTHY LIVING

• I Don't Know Thursday

  

  I don't know what I really want to talk about today. I always have thoughts going through my head about what to say in my blog, but sometimes, I forget or have ... Read more

  Posted on 23 February 2012 FITNESS, HEALTHY LIVING