Wendiw80

LATEST ARTICLES ( 225 )

• Facebook Exposure

  The first time I got onto Facebook was back in 2004, when it was still just for college students. My roommate and I at Clemson started a Facebook account and... Read more

  Posted on 12 November 2012 FITNESS, HEALTHY LIVING

• It's Over!

  I'm glad to know that the election is over because no matter who you like, the commercials had to be driving you crazy! It certainly was not my favorite and I... Read more

  Posted on 07 November 2012 FITNESS, HEALTHY LIVING

• New Yoga Studio!!

  

  I am so excited about our new yoga studio in Greenville called Zanti Power Yoga. Today is opening day and I was part of the first class!!! Read more

  Posted on 02 November 2012 FITNESS, HEALTHY LIVING

• Consistency

  As I gotten completely over committed recently, (yes, again), I have realized that I am starting to let go of things that I value dearly. Read more

  Posted on 30 October 2012 FITNESS, HEALTHY LIVING

• Women in Rwanda

  

  I'm not sure if I ever really wrote a post regarding the women of Rwanda and what they are doing. I looked for a post to which I could link this and realized... Read more

  Posted on 19 October 2012 FITNESS, HEALTHY LIVING

• An Extension of Yesterday

  I realized that I didn't get to finish my thoughts from yesterday so I thought I would do that today. As I was saying, I've always been in search of the end... Read more

  Posted on 18 October 2012 FITNESS, HEALTHY LIVING

• Getting Back to Basics

  In 2010, after years of flipping back and forth, I started a regular yoga practice. At the time, I was very into running and fitness, so I gravitated towards th... Read more

  Posted on 17 October 2012 BODY, MIND, SPIRIT, FITNESS, HEALTHY LIVING

• Prama Yoga Retreat

  

  This past weekend, I went on my very first yoga retreat with Greenville Yoga's Liz Delaney. We traveled to little place in Western NC called the Prama Institute... Read more

  Posted on 16 October 2012 FITNESS, HEALTHY LIVING

• Trying to Get Back...

  

  As I' m trying to get back in the swing of things, I've been thinking about my blog lately. I keep wanting to blog about things, but get sidetracked because of... Read more

  Posted on 04 September 2012 FITNESS, HEALTHY LIVING

• Teaching!!

  I am super excited because last night was my first night teaching in a studio. It was an hour class and I focused on heart chakra and chest openers. Read more

  Posted on 28 August 2012 FITNESS, HEALTHY LIVING

• On the Way out

  I’m sitting here at the airport now and wondering exactly what I think about this trip. The last couple of days, I was getting homesick and so I feel like... Read more

  Posted on 17 August 2012 FITNESS, HEALTHY LIVING

• Sunday Thoughts

  I am sitting here talking to my travel partner, Charlotte, who is from Australia. We have spent a week and a half helping women in their cooperatives, making... Read more

  Posted on 12 August 2012 FITNESS, HEALTHY LIVING

• End of Week 2 - Gisenyi, Rwanda

  The end of week 2 - Gisenyi, RwandaI’m almost at the end of week 2. We have spent all week working with different cooperatives here in Gisenyi. Read more

  Posted on 12 August 2012 FITNESS, HEALTHY LIVING

• I Don't Know What Day - It's Saturday

  

  Today was an "off" day for us so we brought Angel along and explored Gisenyi. We walked to the Congo border which was only a mile away. Then we went to Lake Kiv... Read more

  Posted on 04 August 2012 FITNESS, HEALTHY LIVING

• Day 3

  - GBV WomenYesterday, we traveled to Gisenyi which is on the edge of the country, about a 1 mile from the Congo border. We drove through the mountains which wer... Read more

  Posted on 03 August 2012 FITNESS, HEALTHY LIVING

• Day 2

  Rwanda Journal - Day 2Yesterday was our first full day in Kigali. We had our orientation, ate lunch downtown and went to the genocide museum. Orientation was... Read more

  Posted on 03 August 2012 FITNESS, HEALTHY LIVING

• Rwanda - the Trip Here

  Travels to Rwanda - july 30th - august 1My flight to Kigali went much smoother than anticipated. I started off in Charlotte where my flight was delayed and my... Read more

  Posted on 03 August 2012 FITNESS, HEALTHY LIVING

• More Rwanda Thoughts

  I finally got my police clearance and finished my application process. Upon entering in the final information, I got an email from my coordinator with a link... Read more

  Posted on 28 June 2012 FITNESS, HEALTHY LIVING

• Freedom

  If you have read my blog before, or know me, you know that I tend to struggle with body image and diet and have done so for the past 12 years. Read more

  Posted on 27 June 2012 FITNESS, HEALTHY LIVING

• My Fears

  As the time for my trip approaches, the reality of the fact that I am traveling to Africa all by myself is setting in. I know that I still have to get a police... Read more

  Posted on 25 June 2012 FITNESS, HEALTHY LIVING