Rachel

LATEST ARTICLES ( 109 )

• Getting Through the Holidays with The Original Bach® Flower Remedies

  

  “Health depends on being in harmony with our souls” "Healing with the clean, pure, beautiful agents of nature is surely the one method of all which appeals... Read more

  Posted on 05 December 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Eco Feminine Hygiene is Getting Easier...

  

  The environmental impact of being a female continues to be HUGE. We charge into the horizon with greater consciousness, daily. Standing firm against a tidal wav... Read more

  Posted on 01 December 2011 HEALTH, HEALTHY LIVING

• Alkalize Your Vegan Thanksgiving Meal with Simple Sweet Potatoes

  

  Ingredients 6 small red-skinned sweet potatoes (yams) 6 teaspoons Agave SyrupCinnamon (optional-to taste)Directions Preheat oven to 250 degrees F (120 degrees... Read more

  Posted on 23 November 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Freezie Orange Juice

  

  If you are not lucky enough to have kids that enjoy the taste of Unsweetened Almond Milk, then you may want to consider creating smoothies. First, get out your... Read more

  Posted on 17 November 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Bijaya's Adventure to Cambodia Continues

  

  Follow Bijaya as she puts her kids in the car and with her husband drives to Long Beach to feed her Cambodian cravings. Our backyard traveler has been... Read more

  Posted on 17 November 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Daily Alkalizing (Vegan) Immune System Boost

  

  This drink recipe is modified from an Ojas Drink with Milk Recipe original to ayurveda. Studying ayurvedic wisdom provides many health benefits.Ojas is the... Read more

  Posted on 02 November 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Fall into Universal Acceptance by Opening YOUR Hips: Manifest Destiny

  

  Summer swelter or heated den, warmth allows natural openings in your joints. FALL into Fall - Soak up the last warm vibes left by summer to increase the range i... Read more

  Posted on 25 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Yo Yo Yoga 'til You Drop!

  

  So here's the thing, if you can't handle it, do it anyway... cause you might just surprise yourself! Saturday, a girlfriend and I decided to walk in a yoga... Read more

  Posted on 23 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• On Road Rage and Overcoming It

  

  Here's the thing, when ever someone in front of you is driving badly, stop and remember that he or she is part of the Great Source to which we all belong.... Read more

  Posted on 19 October 2011 BODY, MIND, SPIRIT, LIFE COACH

• From Halloween to Pchum Ben the Festival of the Dead, We Are Related in More Way...

  

  Hello Fellow Adventurers, It’s autumn. The days are getting shorter as a curtain of darkness closes in on them from either side. Summer is leaving the stage. Read more

  Posted on 15 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• 2012 Approaching Fast, What Will It All Mean?

  

  I don't claim to be an expert on this subject matter, one thing I am sure of is that I am part of a world that is rapidly changing. Moving at a pace like never... Read more

  Posted on 10 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Honey Love: Sprouted Grain Almond Butter Sandwich

  

  With a little HONEY, raw ALMOND BUTTER can be shockingly delicious!Alkalizing snacks can keep your day's energy on track. According to your preference, this... Read more

  Posted on 03 October 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• YogaParent: Calm is the Best 4 Letter Word

  

  C*A*L*MTo calm is to ease...How easy is adding CALM to BODY?Some people are calm on the inside, while they move fast on the outside. Also, a body can rage on th... Read more

  Posted on 29 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Step by Step Breathing in Power

  

  The first step is breathing as an exclusive object of attention (a.k.a. focus.) Focus only on breathing in, then focus only on breathing out. Focus all... Read more

  Posted on 22 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Play with Friends to Gain Confidence and Improve Your Coping Skills

  

  Drama Builds Confidence: LIFE is half persuasion and half intention, so enjoy yourself. Searching for confidence building activities, I found theatrical games t... Read more

  Posted on 17 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• Find and Follow Your Bliss

  

  Although, this may sound simple, finding your bliss may take a lifetime. Being in the digital age with information overload, constant change, society, you... Read more

  Posted on 16 September 2011 BODY, MIND, SPIRIT, HEALTH, HEALTHY LIVING

• This MIRACLE DRINK That Has Been Circulating Since a Long Time Ago.

  

  It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers... Read more

  Posted on 13 September 2011 DRINK, FOOD & DRINK, HEALTH, HEALTHY LIVING

• Are You Grieving the Loss of a Loved One?

  

  it's okay, really it's okay. This year has been one in which I faced death several times, with three family members passing away and also having to live... Read more

  Posted on 05 September 2011 BODY, MIND, SPIRIT, HEALTH, LIFE COACH

• Loosing Weight the Healthy Way

  

  I wish  I looked  as happy as  the girl in this  picture! Following up on the juicing fast my husband and I started last Monday, we did pretty good the first... Read more

  Posted on 29 August 2011 BODY, MIND, SPIRIT, DIET & WEIGHT, HEALTHY LIVING

• Are You Feeling Angry, Sad, Overwhelmed?

  

  Blanket your heart with total acceptance;Cough up your anger, and then you may fill the void with love;Awaken a swarm of love bees in your veins;Breath is only... Read more

  Posted on 29 August 2011 BODY, MIND, SPIRIT, SPIRITUALITY