Lynettesheppard
MY BLOGS
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Menopause Goddess Blog
http://www.menopausegoddessblog.com/
A community of women sharing wisdom; offering humor, heart, and help for the Menopause journey. And it doesn't stop there. We also focus on midlife issues like Aging Gracefully and our Second Adulthood. Most important, we are not alone.
LATEST ARTICLES ( 408 )
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Top Five Natural Treatment for Menopause Symptoms
Sleeping Maiden Water Spirit © 2012 wcj By: Pam Andrews of PerimenopauseAnswers.com Early menopause symptoms include abnormal weight gain, breast tenderness, a... Read more
Posted on 29 June 2012 HEALTH, MEDICINE -
Top Home Remedies for Perimenopause
Spirit and Matter (c) 2012 wcj By: Pam Andrews of PerimenopauseAnswers.com Perimenopause is the stage before the actual menopause. This natural phase in any... Read more
Posted on 15 June 2012 HEALTH, MEDICINE -
Perimenopause Or Menopause: How to Tell the Difference
Feminine Jungle © lynette sheppard This guest post by Pam Andrews helps differentiate between these two phases of the Menopause journey with a focus on the... Read more
Posted on 05 June 2012 HEALTH, MEDICINE -
Menopause at Age 29 – Goddess Needs Help
If you think it can suck to go through menopause in your 40's or 50's (and we all know it does), imagine being 29? With small children? Here's a letter Menopaus... Read more
Posted on 27 May 2012 HEALTH, MEDICINE -
Can HRT Prevent Colorectal Cancer?
Plumeria Time © lynette sheppard Hormone replacement therapy and cancer risk: we hear about it all the time. This guest post by Nader Ahmadnia of colonoscopy. Read more
Posted on 21 May 2012 HEALTH, MEDICINE -
In Pursuit of Hormone Happiness? Read Shmirshky
Do you have a Shmirshky? Or are you one? If you are a woman experiencing perimenopause or Menopause, then the answer to both of these questions is a resounding... Read more
Posted on 05 May 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Mailbag
Blue Ridges © lynette sheppard When I first started this Menopause Goddess Blog five years ago, I envisioned it as publicity for our book: The Big M in softcove... Read more
Posted on 29 April 2012 DIARIES, HEALTH, MEDICINE -
Hair We Go Again: Menopause Hair Loss Revisited
Sunny Day © lynette sheppard Well ladies, I have been using Avacor (active ingredient minoxidil – as in Rogaine) and I hate to get too excited, but I do think... Read more
Posted on 22 April 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Mood Swings and Menopause – You’re Not “Going Mental!”
Flowers in the Rain © lynette sheppard Enjoy this guest post by Katie Brind’Amour, guaranteed to make you feel better about feeling moody. Happy Easter, dear... Read more
Posted on 07 April 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Survivor – Menopause
Halawa Valley © lynette sheppard Some days, it can feel like living in a bizarre reality show as we slog through menopause. Can’t you just hear the little... Read more
Posted on 24 March 2012 HEALTH, MEDICINE -
Research Participation, Hair Loss, and HRT Update: A Menopause Grab Bag
Greetings, Goddesses (and those who love them). My apologies for not posting for a couple of weeks. The short story on why? Hula conference, food poisoning,... Read more
Posted on 06 March 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Losing Sleep Over Menopause
My cats, Frankie and Po, don’t have any trouble sleeping. Their mistress cannot claim the same. When Perimenopause first came to live at my house, my biggest... Read more
Posted on 13 February 2012 HEALTH, MEDICINE -
Eat Prunes For Postmenopausal Bone Health
Aspen Summer Trees © lynette sheppard “Ick! I’m not eating those!” I told my grandmother. “I’ll eat them,” crowed my little brother, human garbage receptacle an... Read more
Posted on 03 February 2012 HEALTH, MEDICINE, WOMEN'S ISSUES -
Menopause Will Scare You Sometimes
Anxiety may literally be the most unnerving of the emotional traumas visited upon menopausal women but there's help for this normal and temporary symptom. Read more
Posted on 27 January 2012 HEALTH, MEDICINE -
Aging Or Transforming: Which Are We Doing?
Flower Spiral © lynette sheppard Aging is weird sometimes. It takes a bit of getting used to. Like when you suddenly become invisible in shops or restaurants... Read more
Posted on 20 January 2012 HEALTH, MEDICINE -
2012: I Have My Dancing Orders
2012 is off to a great start and I have given myself my dancing (not marching) orders for the year vis a vis the thought-provoking questions from Robin Mascari... Read more
Posted on 08 January 2012 HEALTH -
Remembering 2011 and Creating 2012: A Menopause Goddess Guide
A New Dawn © lynette sheppard It’s that time again – time to peek back at the year coming to a close and to look ahead to creating a brand new year. Read more
Posted on 30 December 2011 HEALTH, MEDICINE -
Perimenopause Q & A With Whitney Pollock MD
Lunar Eclipse Dec. 2011 © lynette sheppard We are pleased to welcome Whitney Pollock MD to Menopause Goddess Blog for a special interview. Read more
Posted on 12 December 2011 HEALTH, MEDICINE -
Free At Last: Simplifying and Letting Go of Stuff
Ceramic hula maiden and ukulele player © lynette sheppard We had our Hawaii house painted white over the summer. And that’s where it all started. Maybe the... Read more
Posted on 04 December 2011 HEALTH, MEDICINE -
Women Changing The World – One Dinner at a Time
That is the tagline for one of the most inspiring women to women endeavors I’ve ever seen. And we will tell you all about it. Flash back to September and our... Read more
Posted on 16 November 2011 HEALTH, MEDICINE