Lynettesheppard

LATEST ARTICLES ( 408 )

• Celebrate World Menopause Day by Balancing Your Hormones Naturally

  

  Hormone balance is essential to good health. Avoid these three chemicals found in everyday products to achieve more natural hormone health. Read more

  Posted on 18 October 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Taking Menopause by the Horns

  

  The difficulty with the Big M is that not many women can prepare for it; Mother Nature will take her own course. Strap on the seat belt, you just have to enjoy... Read more

  Posted on 15 October 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Red Hat Sisters Embrace Menopause and More

  

  The most important Menopause help is not a prescription or book, not a fan or linen sheets, not even chocolate (although it is very important in many ways.)... Read more

  Posted on 08 October 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Learn All About Menopause At The Free Menopause Summit

  

  From September 22-29, Kris Smith of My Menopause Fix is hosting 20 presenters on every aspect of Menopause Health and Wellness. And this summit is online, so yo... Read more

  Posted on 20 September 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• This Is Just Menopause, Right?

  

  September is ovarian cancer awareness month. This week's guest post by Karen Ingalls illuminates the symptoms and how they can be confused with the signs of... Read more

  Posted on 04 September 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Fashion Tips to Rock Your 40s and 50s

  

  Shopping for the right outfit for work or play can be daunting task as your style subtly changes. Find out how to look your best after 40 with these fashion... Read more

  Posted on 30 August 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause: Putting On Our Big Girl Panties

  

  Honestly, peeing when I sneeze or cough a symptom of Menopause? I was actually able to personally review Wearever's reusable incontinence underwear, now on my... Read more

  Posted on 16 August 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause: From the Sublime to the Ridiculous!

  

  Check out my new favorite Menopause Music Video and some amazingly offbeat studies on Menopause: what causes it and memory loss. Read more

  Posted on 05 August 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause Symptoms Got You Down? Try Yoga.

  

  Menopause Goddess and yoga expert Allannah Law shares some nourishing yoga poses to help with perimenopause and Menopause symptoms. Read more

  Posted on 11 July 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Meet Mr. Menopause

  

  How did a 35 year old male fitness trainer become focused on healthy menopause? Read more about Mr. Menopause, Kris Smith. Read more

  Posted on 14 June 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Creating A Menopause Goddess Group Part 3

  

  Our Venus group is like therapy with someone who loves you. Here's the final instructions for starting your own Menopause Goddess group. Read more

  Posted on 09 June 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Medical Information in Your Smartphone? Yep, There’s An App For That!

  

  Questions about anything from diet regimens to treating symptoms while traveling? Now, there's an app for that AppRx is the latest step in making HealthTap... Read more

  Posted on 01 June 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause in Community: Create Your Own Goddess Group Part II

  

  Much of our knowledge about creating a menopause goddess group, we gained in retrospect. Here in Part II, we share more of the ways you can create your own... Read more

  Posted on 21 May 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Don’t Go Through Menopause Alone: Create Your Own Goddess Group

  

  If you don't have girlfriends who are going through the same changes as you are, we urge you to start your own Menopause Goddess Group. And so you don't have... Read more

  Posted on 16 May 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Summer Style with My New Sunglasses

  

  Solar Shield Sunglasses has clip on versions and sunglasses that FIT OVER your prescription glasses. And they are - wait for it - stylish. You can protect your... Read more

  Posted on 30 April 2013 WOMEN'S ISSUES

• Is There A Doctor In The House? Yes, At Health Tap!

  

  Did you ever just wish you could learn health information from the best physicians without an appointment or flying halfway around the country to visit them? Read more

  Posted on 17 April 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Getting Attuned to Menopause Fashion

  

  I'm always looking for comfortable clothing that doesn't look dowdy and grannyesque. With Menopause fashion in mind, please enjoy our latest guest blog post... Read more

  Posted on 10 April 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Sweet Six-ty

  

  Embracing 60 has been far better than I could have imagined. It's more intriguing to me hearing someone’s story of lessons they’ve learned and choices they’ve... Read more

  Posted on 27 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• The Goddess-Like Way to Discipline Menopause Hot Flashes

  

  Inner Wave © lynette sheppard This latest guest blog post features cooling relief you can hold in the palm of your hand. Sure wish I’d had this when I was... Read more

  Posted on 14 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause and Varicose Veins: How Are They Connected?

  

  Menopausal women concerned about varicose or spider veins can do a number of things to help reduce the likelihood of their occurrence. Read more

  Posted on 06 March 2013 HEALTH, MEDICINE, WOMEN'S ISSUES