Lynettesheppard

LATEST ARTICLES ( 413 )

• Maca Root Superfood Black Friday Sale

  

  From today November 25 - 28, 2016, you can take 40% off all products in their Yellow Gelatinized and Yellow Raw Maca Categories! Read more

  Posted on 25 November 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Black Friday Comes Early This Year

  

  Don't miss out - we menopausal goddesses NEED a comfortable, restful night's sleep. Read more

  Posted on 21 November 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Creativity Blooms During and After Menopause

  

  One of the most exciting of these positive changes occurs when our creativity gets its own power surge. Read more

  Posted on 06 November 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• The Magic of Menopause

  

  Lorraine Miano, an Integrative Certified Health Coach, sent me her new book: The Magic of Menopause, A Holistic Guide to Get Your Happy Back. Read more

  Posted on 24 October 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Beyond Hesitancy: A Midlife Leap of Faith To the Unknown

  

  The story I’m sharing is an exemplary tale of how we can make positive and self-supportive changes at midlife. Read more

  Posted on 18 October 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Vaginal Dryness – Affects One in Three Women

  

  Genneve special lubricants are designed to mimic our natural moisture - relief for the 1 in 3 women afflicted with vaginal dryness. Read more

  Posted on 17 September 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Drink Wine, Lose Weight

  

  Three recent studies show that regular wine intake can prevent obesity and may even help women lose weight. Read more

  Posted on 14 September 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Change of Season

  

  We have covered just about every physical, mental, and emotional symptom of the Big M. If you want to know more about any manifestation or remedy, simply put... Read more

  Posted on 06 September 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause Medley

  

  This week we offer a medley of natural, simple helps for menopause symptoms. (And good advice for us post-menopausal goddesses too.) Read more

  Posted on 08 August 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Do Your Clothes Reflect Who You Are?

  

  Every day I look in my closet, hoping for the intestinal fortitude to get rid of all the clothes that are not reflecting "me" right now. Read more

  Posted on 04 August 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Maca Root: Natural Support for Menopause

  

  Here's one of my favorite menopause remedies: maca. Maca comes from Peru, a veritable paradise of wonderful grains and healing plants. Read more

  Posted on 08 July 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Plants Talk About Menopause: Their Simple Message

  

  Know me by name I’ve always been intrigued by plants ~ every since my mom began pointing out flowers and announcing their majestic, exotic names: “hyacinth”,... Read more

  Posted on 08 June 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Menopause and Intimate Relationships

  

  My husband once remarked that it was a wonder that more couples don’t get divorced during the Big M transition. And certainly it’s true that if we who are... Read more

  Posted on 16 May 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Cultivating A New Relationship with Ourselves

  

  Me, meet me. One hard lesson we learned - possibly the most valuable of this transition - was that the pivotal relationship we needed to cultivate was with... Read more

  Posted on 09 May 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• What A Vibrant Second Act Looks Like

  

  There is no one right way to live a vibrant life. All these women are following their hearts into a fulfilling (for them) Second Adulthood Read more

  Posted on 01 May 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Dancing into Menopause – Our Changing Libido

  

  Best of Friends  © Ashley Jeanne Ross Pray tell, how are we expected to have a big picture perspective on The Change when we’re worried about our non-existent... Read more

  Posted on 17 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Forging New Relationships with Intimates After Menopause Part II

  

  Love Will Keep Us Together after menopause - But How?Closeness in intimate relationship is more than just physical. It’s emotional and mental as well. Read more

  Posted on 10 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• How Do We Inform Ourselves About Menopause?

  

  Join in this important research study to determine where we get information about menopause. Let's do our part to help ourselves and our sisters. Read more

  Posted on 08 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• A Feminine Take on Menopausal Hormones – Part 2

  

  Two weeks ago, in part 1, I put my faith in your body’s’ wisdom way out there. I suggested that “by changing how you see your hormones, you can actually change... Read more

  Posted on 05 April 2016 HEALTH, MEDICINE, WOMEN'S ISSUES

• Forging New Relationships With Intimates After Menopause

  

  Menopause changed us. After the laughter died down, we set about confronting the real difficulties of reconciling the new us with the old them. Read more

  Posted on 28 March 2016 HEALTH, MEDICINE, WOMEN'S ISSUES