Greggers254

LATEST ARTICLES ( 405 )

• GTA 5 Review

  The release of this game had one of the biggest hypes I have seen, and I'm not surprised. The grand theft auto series must be one of the most popular, and for... Read more

  Posted on 02 October 2013 FITNESS, SPORTS

• How to Get a Better Nights Sleep

  Everyday I see posts online from people that are either shattered and haven't had enough sleep, or can't get to sleep. So how can you have a better sleep so... Read more

  Posted on 26 September 2013 FITNESS, SPORTS

• Social Networking Addiction

  Social networking sites have taken over everything. Nearly every business nowadays has a Facebook page and Twitter account. There are adverts on TV mentioning... Read more

  Posted on 25 September 2013 FITNESS, SPORTS

• Mayweather Vs Alvarez

  This was the fight, this was the bout that was called Mayweather's toughest fight to date. Alvarez is an up and coming fighter with great skills, but it wasn't... Read more

  Posted on 16 September 2013 FITNESS, SPORTS

• Why 'shake' Diets Are a Waste!

  People who want to lose weight tend to have something in common - they want a quick fix. They usually aren't prepared for the hard work in actually changing... Read more

  Posted on 13 September 2013 FITNESS, SPORTS

• Food Addiction

  There is a trainer that I would consider is my role model, and that person is a guy called Jessie Pavelka. He has a new TV show that's called 'Fat: the fight... Read more

  Posted on 10 September 2013 FITNESS, SPORTS

• Focus!

  This post is for those who are getting into the fitness lifestyle/already in the fitness lifestyle but not seeing the desired results. Read more

  Posted on 06 September 2013 FITNESS, SPORTS

• Can Boredom Make You Fat?

  Boredom is a very common reason for weight gain. When people are bored, they tend to eat - could be going out to a cafe, ordering a takeaway or raiding the... Read more

  Posted on 04 September 2013 FITNESS, SPORTS

• Dawn French Weight Loss

  I recently read an article about Dawn French which made me pop on here and write about it, because it made me a little bit angry...Dawn French is known as the... Read more

  Posted on 02 September 2013 FITNESS, SPORTS

• Mental Weight Loss!

  I'm sure that if you ask 1000 people 'what do you have to do to lose weight?' they will all say - 'exercise', but is it just about that?What works before your... Read more

  Posted on 28 August 2013 FITNESS, SPORTS

• Supplements Vs Food

  Time and time again I hear or read about guys stocking up on 'supps', tweeting every time they down a shake, and never hear/read what meals they have? Too many... Read more

  Posted on 21 August 2013 FITNESS, SPORTS

• 'Digital Weight Gain'

  What does the digital world and overweight people have in common? They have both sky rocketed over the last 5-10 years.Go back 10 years and there was no such... Read more

  Posted on 20 August 2013 FITNESS, SPORTS

• Why is Childhood Obesity on the Rise?

  I read a disturbing quote in a newspaper the other day, that said if things carry on the way they are, parents will be burying their children because of obesity. Read more

  Posted on 14 August 2013 FITNESS, SPORTS

• Overweight Excuses

  Over time, I have heard a lot of different reasons (I call them excuses) as to why people are overweight. So here are some of the most common ones that I (and... Read more

  Posted on 13 August 2013 FITNESS, SPORTS

• 'Eating for Fat Loss' - Really?

  Well, how often do you hear this term - 'eat for fat loss'? I personally hear it a lot, and I have to say, its not a very good term... Read more

  Posted on 09 August 2013 FITNESS, SPORTS

• 'I've Tried Every Diet, I Just Can't Lose Weight'

  I'm not sure if you have, but I have definitely come across some people that have claimed to have tried every single 'diet' out there and then use the excuse... Read more

  Posted on 05 August 2013 FITNESS, SPORTS

• A Human, a Formula 1 Car, and Personal Training

  Those who know me, know that I am a massive formula 1 fan, obsessed is probably the best word! So I have decided to do a post to show you guys that a human... Read more

  Posted on 01 August 2013 FITNESS, SPORTS

• The Truth About MPG

  Since the recession hit us, and fuel prices rising, people have concentrated on fuel economy cars a lot more than before. But are the figures that car... Read more

  Posted on 30 July 2013 FITNESS, SPORTS

• Support for Your Weight Loss

  You can have the best trainer, the best nutritionist, access to the best gym, but if you don't have any support around you, then you will struggle to lose... Read more

  Posted on 22 July 2013 FITNESS, SPORTS

• Tutt

  Are you starting out in the gym to 'bulk up'? or have you been training for quite some time but never reached your muscular goals? it could be down to how your... Read more

  Posted on 16 July 2013 FITNESS, SPORTS