Dietdoctor

LATEST ARTICLES ( 6021 )

• Researchers Reveal That Nuts Have Fewer Calories Than Previously Thought

  

  There's no denying that nuts are both nutritious and delicious. Yet for years, people have been cautioned to avoid eating too many because they're also high in... Read more

  Posted on 22 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Success Story: “I Wish I Had Known This 20 Years Ago”

  

  Are all calories equal? Sharon says no! Although she eats much more food on keto, she's still managed to lose more weight than when she followed a low-fat... Read more

  Posted on 21 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Let’s Get Moving #3: Squats

  Don't know squat about squats? You're not alone. In the third part of Let's Get Moving, we break down how to do supported and regular squats, no equipment... Read more

  Posted on 21 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Best of 2019: Our Top Success Stories

  

  We're here to help you start this year off on the right foot. To do that, we want to first reflect on the past year. So many success stories inspired us, but... Read more

  Posted on 20 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Beef Empanadas with Dip

  Tasty, meat-filled turnovers from Latin America get a low-carb twist. The name empanada literally means "wrapped in bread" but here the wrapping is made of... Read more

  Posted on 19 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Keto Affecting the Contraceptive Implant?

  

  Is keto affecting the contraceptive implant? Is there any literature about how keto can help PCOS? Get the answers to these questions in this week's Q A with... Read more

  Posted on 19 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Quick Keto Meals in 20 Minutes Or Less

  Time is precious, but we still want to eat healthy and delicious food. Below we've gathered delicious keto recipes for lunch and dinner that you'll cook or... Read more

  Posted on 18 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Get Motivated and Inspired at Low Carb Denver 2020

  

  Got any plans for March 12 to 15th this year? Well, here's an idea! Head to the mile-high city of Denver, Colorado to dive deep into low-carb living. Hangout... Read more

  Posted on 17 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Investors Back Low-carb Treatments for Type 2 Diabetes

  

  You've heard the saying, "money talks"? Well, some big money is talking and saying that low-carb interventions for type 2 diabetes have a promising... Read more

  Posted on 16 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: Keto Bread Twists

  These decadent, cheesy twists are full of yummy pesto flavor. Mozzarella meets bright herbs with the satisfying, golden bread-like crust. Bite into these for a... Read more

  Posted on 16 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Journal Firestorm: JAMA Documents Orchestrated Backlash

  

  The Journal of the American Medical Association (JAMA) has a fascinating, almost chilling, account this week that shows the depths of dissent and deception now... Read more

  Posted on 16 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Op-ed: Mislabelling a Diet “low-carb” is Dangerous

  

  Is a diet that gets 45% of its energy from carbs a low-carb diet? Will it help improve the health of people with diabetes and other metabolic conditions? Dr.... Read more

  Posted on 15 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Coming Soon: Share with a Friend and Get a Free Month

  

  We're excited to announce our new referral program for members, coming later in January. It's a great way to introduce a friend to Diet Doctor and save money o... Read more

  Posted on 15 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Keto Right for You? In Two Weeks, You’ll Know

  More than 920,000 people have taken our challenge since its launch in 2016. It consistently gets rave reviews. In just two weeks, people see life-changing... Read more

  Posted on 15 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• We Have Something in Common

  Try it out - your first month is free. Sign up below for instant access. A healthier life starts now! Diet Doctor Plus 1 month FREE. Cancel at any... Read more

  Posted on 15 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Meal Plan: Vegetarian #5

  

  Our popular keto and low-carb meal plans give you everything you need to succeed on a keto diet. Meal plans, recipes and shopping lists - no planning required!... Read more

  Posted on 15 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #37 — Dr. Jake Kushner

  Now a little definition and we're going to some of this in the talk, but type 1 diabetes is basically known as juvenile diabetes although is not always in kids... Read more

  Posted on 14 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Let’s Get Moving #2: Walking

  Have you been walking wrong this whole time? Maybe! In the second instalment of Let's Get Moving, Swedish triathlete and host Jonas Colting shares his top... Read more

  Posted on 14 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb and Keto on a Budget

  

  People often think eating low carb and keto is expensive. But it really doesn't have to be. Check out our money-saving tips and budget-friendly recipes... Read more

  Posted on 13 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Cinnamon Chaffles with Maple Butter

  With Diet Doctor Plus you get access to all of our exclusive low-carb and keto recipes, meal plans and cooking videos. Sign up for free right now to check them... Read more

  Posted on 13 January 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE