Dietdoctor

LATEST ARTICLES ( 6021 )

• Adam ‘struggled to Keep Weight Off’ Until He Tried Keto

  

  Despite being very active for most of his life, Adam, 46, from Missouri, just couldn't get his weight under control. Over time, he also developed high blood... Read more

  Posted on 30 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto: Tex-Mex Fiesta #2

  

  If you're a big fan of Taco Tuesday, you're going to love this week's Tex-Mex fiesta meal plan - where we're spicing things up. You'll enjoy fresh, flavorful... Read more

  Posted on 30 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Focusing on What You Can Eat on Keto Makes All the Difference – Diet Doctor...

  Despite what you might have heard, keto doesn't have to be a diet of deprivation. On the contrary, there are so many delicious, satisfying foods that are... Read more

  Posted on 29 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Study States Intermittent Fasting Doesn’t Work — but is That True?

  

  A new study, published in the Journal of the American Medical Association (JAMA), shows no benefit from intermittent fasting. But, after taking a close look,... Read more

  Posted on 29 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Quit Keto Without Gaining Back Weight?

  

  How do you quit a keto diet without gaining back weight? Get the answer to this question in this week's Q A with me. Please note that these answers do not... Read more

  Posted on 27 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Best Tips and Recipes for Low-carb and Keto Freezer Meal Prep

  Achieving low-carb and keto success often comes down to meal prepping - and planning. In this recipe collection, we'll show you how to master the art of meal... Read more

  Posted on 27 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Kenyan Doctor Reverses His Type 2 Diabetes with Low Carb, Then Pays It Forward

  

  How do you end up as a doctor treating patients with low-carb food? For many physicians who are using low-carb diets to help their patients, it all started... Read more

  Posted on 26 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Glen House Promotes Low-carb Diets for Those with Spinal Cord Injuries

  How are doctors using low-carb diets to help their unique patient populations? Meet Dr. Glen House, medical director of the Capron Neuro and Trauma... Read more

  Posted on 25 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Taco Salad with Salsa Dressing and Guacamole

  Instructions Taco meat Heat the olive oil in a large skillet over medium-high heat. Add the ground meat, and use a spatula to break it up. Stir occasionally... Read more

  Posted on 24 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How to Select Low-carb Wines – Diet Doctor Explores

  Most of us avoid drinking alcohol while following keto or low carb. But, there are times when it's nice to enjoy a glass of wine with a meal or when relaxing... Read more

  Posted on 23 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• We’re Celebrating 1,000 Low-carb and Keto Recipes!

  

  The Diet Doctor headquarter recipe team, celebrating with our tasty Keto chocolate cake with peanutbutter cream Thanks to our passionate recipe team and talente... Read more

  Posted on 23 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Scientific Review of Keto Diets Falls Short When It Comes to Accuracy

  

  A recent review article aims to summarize the evidence-based benefits and potential shortcomings of a keto diet. Conclusions from this review state that keto ma... Read more

  Posted on 23 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto: Adapted for 16:8 Fasting #3

  

  Have you tried intermittent fasting? Do you incorporate this practice into your keto lifestyle? If you answered "yes" to either of these questions, this week's... Read more

  Posted on 23 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #55 — Kwadwo Kyeremanteng, MD

  Can low-carb nutrition prevent severe COVID-related illnesses? We don't have data on it, but according to ICU physician Dr. Kyeremanteng, it is certainly worth... Read more

  Posted on 22 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Ice-cream Sandwiches

  Instructions This recipe requires about 5 hours of cooling and freezing. Vanilla ice cream In a heavy saucepan, heat the cream and almond milk on low heat,... Read more

  Posted on 22 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Cooking Video: Keto Western Omelet

  Fluffy, cheesy, egg goodness - this keto take on the classic omelet is even better than what they serve up at the diner! Bursting with tasty ham, peppers and... Read more

  Posted on 20 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Low Carb is What Works Best for Me’

  

  Can a keto diet help you lose 100 pounds (45 kilos), boost your energy levels, and gain an interest in exercising? Yes! All these things happened to Kendra... Read more

  Posted on 18 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Red Meat Improves Glucose and Insulin Markers with No Adverse Effects on...

  

  A new evaluation of randomized studies shows that eating red meat, on average, improves blood glucose and markers of insulin sensitivity, with no significant... Read more

  Posted on 17 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto: Meal Prep — Reheat & Eat

  

  This week, we're helping to make your life a bit easier by showing you how to stock your freezer with ready-to-eat, keto-friendly meals. All the included dishe... Read more

  Posted on 16 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Greg’s Doctors Told Him That Heart Disease Was Irreversible – He Proved Them...

  

  After having a heart attack in 2016, Greg, 59, from Australia, wanted to understand why, and regain his health. His doctor and cardiologist told him that the... Read more

  Posted on 16 September 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE