Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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The Biggest Fears on Low Carb – and the Solutions
What is the biggest fear that people have when starting a low-carb diet? We recently asked our members this question, and got 826 replies. Here are the results:... Read more
Posted on 17 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Still Have 30 Pounds to Lose, But I’ve Already Won”
With an abusive relationship standing in the way of loving herself, Kirsten had a hard time finding the motivation to fight for herself, her health and her... Read more
Posted on 16 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: Low-Carb Tex-Mex Ground Beef
Low-Carb Tex-Mex Ground Beef 75 Strict low carb Easy 15 + 30 m15 minutes preparation 30 minutes cooking time Here's some more inspiration for your new... Read more
Posted on 16 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Quit Sugar
Are you struggling with giving up sugar? Is it hard? Then this video series is for you. We've now posted more parts of our video course on sugar addiction with... Read more
Posted on 15 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Higher Fat Variation of DASH Diet Lowers Blood Pressure, Triglycerides, Study...
The DASH diet - Dietary Approaches to Stop Hypertension - is often promoted as healthy. But it's mostly a very conventional low-fat diet, including lots of frui... Read more
Posted on 15 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Pizza
Similar recipes Low-Carb Tex-Mex Casserole4.4 out of 5 stars5 star64%4 star15%3 star16%2 star1%1 star1%71 ratings71 Strict low carbStrict low... Read more
Posted on 14 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sad But True
This would be funny if it weren't so true. We feel way too secure when taking potentially dangerous drugs. And yet we're afraid of simple, safe and effective... Read more
Posted on 14 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can Changing Your Mealtimes Make You Lose Weight?
Can you lose weight and improve your health just by changing your mealtimes? 16 people tested this for a BBC program. They were divided into two groups. The... Read more
Posted on 14 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Freeze-Dried Poop Pills Being Tested for Obesity Treatment
Here's a contender for the most gross weight loss method ever: How about eating poop? This is actually serious research: Arstechnica: Freeze-Dried Poop Pills... Read more
Posted on 14 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Why Mainstream Researchers Think the U.S. Dietary Guidelines Lack Scientific...
Are the US dietary guidelines - like the advice to avoid saturated fat - based on solid evidence? No, not at all, according to a new review in Circulation by Dr... Read more
Posted on 13 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“We’ve Been Pretty Much Lied to for 30-40 Years”
Is weight loss just about calories in and out? Just about eating less and running more? No, hardly. So why has everyone been taught to believe that? According t... Read more
Posted on 13 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Pre-Pregnancy Potato Consumption Linked to Gestational Diabetes
A new study shows that women eating a lot of potatoes before getting pregnant have a higher risk of developing gestational diabetes, a form of type 2... Read more
Posted on 13 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Hamburger Patties with Creamy Tomato Sauce
Similar recipes Creamy Chicken Casserole3.5 out of 5 stars5 star19%4 star27%3 star38%2 star8%1 star5%36 ratings36 Strict low carbStrict low... Read more
Posted on 12 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Soda Drinkers Get Fatter on the Inside
Soda drinkers get fatter on the inside, according to a new study. It found that people drinking sugar-sweetened beverages daily, like soda, add more "visceral... Read more
Posted on 12 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
ADA: Got Diabetes? Have a Brownie!
This must be read to be believed. What do you tell someone newly diagnosed with type 2 diabetes, who is wondering what to eat? The New York Times asks Dr. Maggi... Read more
Posted on 12 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: “Before and After LCHF”
Isn't that a big change, or what? Out of 50 success stories on low carb from last year we're counting down the top 10 most popular, and here's #4. Read... Read more
Posted on 12 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Rethinking Weight Loss and the Reasons We’re ‘Always Hungry’
Why are people "always hungry?". Here's an interview in The New York Times with Professor David Ludwig about his new low-carb diet book: NYT: Rethinking Weight... Read more
Posted on 11 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: Pesto Chicken Casserole with Feta Cheese and Olives
Pesto Chicken Casserole 82 Strict low carb Medium 15 + 30 m15 minutes preparation 30 minutes cooking time Do you want more inspiration for your new low-carb... Read more
Posted on 11 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Do an LCHF Diet – Dr. Eric Westman
Do you want to know how to do a low-carb, high-fat diet the right way? Here's one more of the best presentations from the LCHF Convention from last year. One... Read more
Posted on 11 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: The Difference in Food Says It All
The difference in food says it all. In recent years I have attended dozens of conferences on how to treat obesity and other lifestyle-related health problems.... Read more
Posted on 11 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE