Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Sugar Addiction: How To Avoid Relapse
Are you struggling with cravings for sweet foods? If you're really addicted you know that quitting - while a challenge - is just the beginning. We've now... Read more
Posted on 28 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“LCHF Is the Greatest Gift You Can Give to Yourself and Your Loved Ones”
Larry Diamond has a fantastic husband and wife success story to tell. Combined they lost nearly 200 pounds and transformed their lives. He's also sharing some... Read more
Posted on 28 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Cod with Brussels Sprouts and Mushrooms
Similar recipes Low-Carb Tex-Mex Casserole4.3 out of 5 stars5 star57%4 star19%3 star15%2 star3%1 star3%116 ratings116 Strict low carbStrict low... Read more
Posted on 28 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ask Our Expert About Diabetes and Intermittent Fasting
Dr. Fung is a Canadian nephrologist. He's a world-leading expert on intermittent fasting and LCHF, especially for treating people with type 2 diabetes. Do you... Read more
Posted on 28 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study: People Eating MORE Saturated Fat Get LESS Heart Disease
This is fantastic. A new Dutch study followed 36,000 people and tried to find a connection between the amount of saturated fat they ate and the risk of heart... Read more
Posted on 27 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why a Low-Fat Diet is Bad for You
Here's why s low-fat diet is likely bad for you - and why you can't outrun a bad diet. It's a short segment from a longer interview with the fantastic Dr.... Read more
Posted on 27 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Mutton Flaps (???) Are Killing Tonga
This is perhaps the most wrong-headed article ever written about the obesity epidemic. It's about the most obese country on earth and written by a journalist... Read more
Posted on 27 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Great Canadian Cauliflower Crisis
There is a crisis in low-carb land - a cauliflower crisis. As we mentioned earlier, The US has been suffering a great cauliflower shortage and now there's a... Read more
Posted on 27 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Tip: Did You Fall Off the Wagon?
Did you fall off the wagon? Did you eat something you did not plan to eat - or a lot of it? Here's what you do: Be kind to yourself. It doesn't matter. Just mov... Read more
Posted on 27 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Lose Weight and Reverse Diabetes
Is it possible to lose weight and reverse diabetes with a simple dietary change, even without adding any extra exercise? That's exactly what Maureen Brenner did... Read more
Posted on 26 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Turnip Gratin
Similar recipes Delicious Low-Carb Guacamole4.2 out of 5 stars5 star50%4 star25%3 star18%2 star6%1 star0%16 ratings16 Moderate low carbModerate low... Read more
Posted on 26 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Professor Ludwig Vs. Stephan Guyenet on Insulin Vs. Calories
Is our weight mostly controlled by hormones or by the brain? Is it about normalizing our fat-storing hormones (mainly insulin) or is it just about deciding not... Read more
Posted on 26 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Fat Summit Starts Today
Today the Dr. Mark Hyman's Fat Summit starts, with quite an impressive lineup of speakers. It promises to... [separate] FAT from FICTION to help you lose... Read more
Posted on 25 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Swap Statins for a Daily Apple to Improve Heart Health, Say Health Experts
Daily cholesterol-lowering medications do more harm than good for more people, argue health experts. They should not be used routinely for people who do not... Read more
Posted on 25 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Weight Loss Tip: Eat Only When Hungry
Do you want to lose weight? During the coming weeks we'll repeat a few of the most important things to think about. Like this: On a low-carb diet you should... Read more
Posted on 25 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb Vail Update
At the end of February you can join me and an incredible gathering of low-carb experts in Vail, Colorado. It will be three days of short presentations from... Read more
Posted on 25 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Where the Ancient Egyptians Healthy, While Basing Their Diet on Wheat?
Is it healthy to live on a diet full of "healthy" whole grains, while eating no sugar or modern processed foods? Let's look at a well-known people who did... Read more
Posted on 24 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ask Our Expert About Food Addiction
Do you have a hard time controlling cravings for food - in particular sweet or processed foods? Do you experience lack of control over your eating? Ask your... Read more
Posted on 24 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Broccoli Mash
Similar recipes A Very Simple Basic Recipe for LCHF Mayonnaise4.6 out of 5 stars5 star71%4 star21%3 star7%2 star0%1 star0%14 ratings14 Strict low carbStrict... Read more
Posted on 23 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
6,500 People Signed up for the Low-Carb Challenge. Day 4+5 Results.
Garlic Chicken 9 Strict low carb Easy 10 + 40 m10 minutes preparation 40 minutes cooking time Low-Carb Tex-Mex Ground Beef 104 Strict low carb Easy 15 + 30 m15... Read more
Posted on 23 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE