Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Best of 2015: How to Lose 150 Pounds on Low Carb – and Keep It Off For Five...
Out of 50 stories of transformation on low carb from last year we're counting down the top 10 most read, and here's #4, which also happened to be our #4 most... Read more
Posted on 11 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Losing 140 Pounds with Fat
Suzz heard of LCHF from a co-worker and this became the start of an impressive weight loss journey: The Email Hi Andreas, I'm on my way from 287 lbs (130 kg).... Read more
Posted on 10 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Six Stories of Success on Low Carb – and a Challenge for You
What results can you expect on a low-carb diet? Weight loss without hunger? Type 2 diabetes reversal? Mental clarity?Hundreds of happy people have sent us... Read more
Posted on 09 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why We Fear Fat
Many decades later the fear of fat is on life support and most people realize it's been a mistake. American guidelines has now stopped advising people to eat... Read more
Posted on 09 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: The Top 5 Tips for Weight Loss
Do you want to lose weight? Do you want to break a weight plateau, lose weight faster - or make it easier to stay at a lower weight? Here's our #5 most popular... Read more
Posted on 07 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Dietary Guidelines for Americans: Eat Less Sugar, More Cholesterol!
The new 2015 Dietary Guidelines for Americans was finally released today (in 2016). They are very similar to the earlier 2010 guidelines, but there are two majo... Read more
Posted on 07 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“People Are Amazed at What I’ve Done!”
Paolos Hughes had trieda number of diets, but it was not until she tried the LCHF diet that the weight really started coming off - 95 pounds so far! Now... Read more
Posted on 07 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Herb Butter
Similar recipes Broccoli and Cauliflower in Cheese – A Great Low-Carb Side Dish4.2 out of 5 stars5 star53%4 star23%3 star15%2 star7%1 star0%13 ratings13 Moderat... Read more
Posted on 07 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Intermittent Fasting to Compensate for Those Holiday Pounds”
Do you want to lose weight? Is a low-carb diet not enough, or do you want to try something else, that is still effective? Intermittent fasting is gaining in... Read more
Posted on 07 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Lose 240 Pounds Without Surgery, Without Hunger
How do you lose 240 pounds without feeling hungry, without surgery? Lynne Ivey did just that. Here are short segments from a longer interview. Do you want to tr... Read more
Posted on 07 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Take the Two-Week Low-Carb Challenge!
It's finally ready for action, after tons of work over the last two months.Here's our brand new two-week low-carb challenge. We're making it simple to start... Read more
Posted on 06 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
All Time High
January! Everybody wants to get back into healthy shape after the holiday season. There is always a surge of interest, but this year has had a more extraordinar... Read more
Posted on 06 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Join Us For the 9th Annual Low-Carb Cruise – Presenters Just Announced
In May it's time for the 9th Annual Low-Carb Cruise. It's your chance to join Team Diet Doctor, dozens of low-carb doctors and bloggers and hundreds of other... Read more
Posted on 06 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: The Movie Carb-Loaded
Here's perhaps the best (and funniest) low-carb movie ever. Another of our most popular videos last year (#6). Watch the trailer above. Members ( free trial... Read more
Posted on 05 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Biggest Loser: “Everything That’s Wrong With Weight Loss in America”
Do you want to lose weight long-term this year? Then it would be better to avoid watching the upcoming 17th season of the less-popular-than-before show. Why?... Read more
Posted on 05 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Always Hungry? Here’s the Book For You
An interesting new diet book is released today. It's Always Hungry? Conquer Cravings, Retrain Your Fat Cells Lose Weight Permanently by Harvard Professor Dr.... Read more
Posted on 05 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: Welcome to All That is New at Diet Doctor!
This was the biggest news ever at Diet Doctor. Our countdown has reached the seventh most read blog post of 2015:Welcome to All That is New at Diet... Read more
Posted on 04 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Children Aged Four to 10 “Have Equivalent of 5,500 Sugar Cubes a Year”
No wonder there's an obesity epidemic - and many other health problems - among UK kids: Guardian: Children aged four to 10 'have equivalent of 5,500 sugar... Read more
Posted on 04 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Best of 2015: Low-Carb Cheeseburger
Are you starting a low-carb diet, but you miss burgers? That's fine - here's what you're looking for. In our top 10 countdown of our most popular low-carb... Read more
Posted on 04 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Scientific Basis of Low-Fat Dietary Advice? “Best Guesses”
Have we been totally wrong about what to eat? Did the low-fat diet start the obesity epidemic? Here's an interesting 10 minute mini-documentary from The New Yor... Read more
Posted on 04 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE