Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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LCHF Treatment of Obesity and Metabolic Syndrome
Do you want to know more about low-carb, high-fat diets? One of the world's leading experts, Dr. Eric Westman, gave two presentations at the LCHF convention las... Read more
Posted on 03 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
WSJ: The Food Pyramid Scheme
The new dietary guide for Americans is based on dubious science, perhaps especially when it comes to saturated fat and the remaining low-fat advice - and now... Read more
Posted on 03 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Study Shows That Low-Fat Products Contain More Sugar Than Regular
It's official. A systematic comparison shows that low-fat products contain more sugar than regular products. When manufacturers take away the fat the flavor... Read more
Posted on 03 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Maximize Fat Burning
How do you maximize fat burning? What should you eat - or not eat? Watch and find out. This is the second part of our video series with Dr. Jason Fung - now fre... Read more
Posted on 02 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Crowdfunding for Launching a Low-Carb-Friendly Public Health Charity
Here's an interesting new crowdfunding campaign, to launch a low-carb-friendly public health charity. The founder is Sam Feltham in the UK and the founding... Read more
Posted on 02 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
No Weight Loss? Consume Less Dairy
Are you not losing weight? Here's a tip that works well for many people: Try to consume less dairy products. The lactose and protein in dairy could be keeping... Read more
Posted on 02 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Bacon Butter
Similar recipes A Very Simple Basic Recipe for LCHF Mayonnaise4.5 out of 5 stars5 star68%4 star21%3 star5%2 star5%1 star0%19 ratings19 Strict low carbStrict... Read more
Posted on 02 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Weight Loss Struggles of Women Over 50
Why do so many women over 50 struggle with their weight, even on a low-carb diet? Jacqueline Eberstein, RN, worked closely with the late and great Dr. Robert... Read more
Posted on 01 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why Counting Calories is Not Useful
Counting calories as a strategy to lose weight is broken. It just does not work. Here's another good article about why: The Atlantic: Rethinking the Calorie... Read more
Posted on 01 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How People With Diabetes Are Kept SICK in the Hospital
This is disgraceful. It's how people with type 2 diabetes are kept sick in the hospital. Here's an e-mail from Mariane: Hi Andreas, I live in Calgary, Canada... Read more
Posted on 01 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Challenge Results
I just finished our two-week low-carb challenge. The results? I enjoyed it quite a bit. Good food and after the first few days there was plenty of it (we'll kee... Read more
Posted on 01 February 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Sugar Addiction: Don’t Act on False Emotions
Are you trying to stay away from sugar and other sweet foods? Is it hard... especially when you are tired, irritated or feeling sorry for yourself? In this vide... Read more
Posted on 31 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Got My Life Back!”
Ingrid tried everything: powder diets, pills and, of course, low-fat foods. But the weight kept creeping up, slowly, and in the fall of 2010 the scale showed 30... Read more
Posted on 31 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
More Bad News for Statins
More bad news for cholesterol-lowering drugs, statins: Express: Statins doubles risk of diabetes concludes 10 year study into controversial drugThe exact result... Read more
Posted on 31 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Lasagna: The Most Challenging Meal of the Low-Carb Challenge
Cauliflower Lasagna à la Low Carb 46 Moderate low carb Medium 30 + 45 m30 minutes preparation 45 minutes cooking time Making low carb simple. That was our goal... Read more
Posted on 31 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Why We Get Fat
Why do we get fat - and what can we do about it? Conventional wisdom tells us that it's all about eating less and running more. The problem is that this seldom... Read more
Posted on 30 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low-Carb Eggplant Pizza
Similar recipes Creamy Chicken Casserole3.7 out of 5 stars5 star33%4 star22%3 star31%2 star7%1 star5%57 ratings57 Strict low carbStrict low... Read more
Posted on 30 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“The Great Butter Revival Is Killing Margarine”
Butter is considered healthy again. And that is bad news for fake butter, i.e. margarine. Sales are plummeting. There are apparently rumors that the world's... Read more
Posted on 29 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Ooops, We Made People Fat
Correlations do not by themselves prove causation. That being said, this chart does not just look awful. There are also strong scientific reasons to believe tha... Read more
Posted on 29 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Much Weight Do People Lose on Low Carb?
Over 7,000 people have signed up for our two-week low-carb challenge, and now it's time to check out the results. Above you can see the weight loss results... Read more
Posted on 29 January 2016 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE