Are you trying to stay away from sugar and other sweet foods? Is it hard... especially when you are tired, irritated or feeling sorry for yourself?
In this video you'll learn what to do. It's a new part of our video course with expert Bitten Jonsson, RN. Check the whole course out on our member site - free trial available - or start by watching the first part which is available for everyone.
With a free membership trial you can watch all the parts instantly - as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.
