Dietdoctor

LATEST ARTICLES ( 6021 )

• Reach Your Health Goals in the New Year

  

  If your New Year's resolution is to lose weight or improve your health, you've come to the right place. Throughout January, we're posting our most popular,... Read more

  Posted on 29 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Just Released: Gary Taubes’ New Book The Case for Keto

  

  Are you eagerly awaiting Gary Taubes' latest book? We have an excerpt and a podcast to whet your appetite for the latest from one of low-carb's leading... Read more

  Posted on 28 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Excerpt from ‘The Case for Keto’ by Gary Taubes

  

  Hunger and the switch Getting fatter directly influences both hunger and cravings because your brain responds to your body's needs. We have to live with two... Read more

  Posted on 27 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Mozzarella Bread Tree with Garlic Butter

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes 24/7 community... Read more

  Posted on 26 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Christmas Yule Log

  Yule logs are a European Christmas tradition. But can this rich, festive cake actually be made low carb? You bet! This delicious version takes a bit of time to... Read more

  Posted on 23 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Happy Holidays from Diet Doctor!

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes 24/7 community... Read more

  Posted on 22 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Orange-cured Salmon with Dill and Mustard Mayo

  Cold-cured salmon, called gravlax in Scandinavia, is a delicacy akin to lox. It's surprisingly easy to make. This keto version replaces the usual sugar with... Read more

  Posted on 21 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New E-book: Low-carb Christmas Recipes

  

  In the countdown to Christmas and New Year's are you looking for some extra inspiration for delicious low-carb meals, appetizers, drinks, and desserts? Check ou... Read more

  Posted on 20 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Lost 60 Pounds and Normalized My Blood-sugar Levels in Just 100 Days’

  

  Jim, a 61-year old from Oregon, USA, struggled with obesity, type 2 diabetes, and high blood pressure for years despite carefully following conventional health... Read more

  Posted on 19 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Dr. Hampton: Making Low Carb Simple in One Office Visit

  Dr. Tony Hampton is a family physician on the South Side of Chicago. He is writing a monthly column for Diet Doctor. This is his second column. I try to make th... Read more

  Posted on 18 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diverticulitis and the Low-carb Diet

  

  If you've ever had an attack of diverticulitis, which is due to inflammation or infection of a small pouch in the wall of the lower intestine, you'll likely... Read more

  Posted on 17 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Our Most Exciting Feature Yet! Introducing Personalized Meal Plans

  Want to reach your weight loss and health goals faster? We're excited to announce a brand-new member benefit of Diet Doctor: personalized meal plans. Get what... Read more

  Posted on 17 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Searching for Truth at Diet Doctor

  Diet Doctor Plus 1 month FREE. Cancel at any time. Lose weight without hunger 180+ premium meal plans Meal-planner tool 1,000+ recipes Insightful... Read more

  Posted on 16 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #61 — Dr. Glen House

  It's a tragedy that's hard to imagine. One day you are as healthy as can be, and the next day you are paralyzed. In an instant, your entire life is turned upsid... Read more

  Posted on 15 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Christmas Pâté with Cranberry-pickled Red Onions

  Instructions Cranberry pickled red onions In a medium-sized bowl, mix together red onions, cranberries, vinegar, water, and salt. Let marinate in the... Read more

  Posted on 15 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Eggs: 10 Health Benefits and Nutrition Facts

  Eggs: they're nutritious, filling, and extremely versatile. Although eggs are high in cholesterol, eating them has very little effect on blood cholesterol level... Read more

  Posted on 14 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Keto Holiday Turkey Meatballs with Oven-roasted Brussel Sprouts

  These juicy, and simple to make, meatballs with a hint of allspice and cinnamon pairs perfectly with the roasted Brussels sprouts and crunchy pecan nuts. Serve... Read more

  Posted on 11 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Broccoli 101: Nutrition Facts and Top Tips

  Are you a broccoli lover, or not really a fan? Although it can be an acquired taste, broccoli is filling and provides several nutrients for very few calories.... Read more

  Posted on 10 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• A Ketogenic Diet May Help with Alzheimer’s Disease

  

  A new systematic review of trials published in Advances in Nutrition shows the potential benefits of a ketogenic diet for treating Alzheimer's... Read more

  Posted on 09 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-carb Meal Plan: Holiday Vibes #1

  

  Be merry with this week's meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood. Want heart-warming recipe ideas? We've go... Read more

  Posted on 09 December 2020 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE