Be merry with this week's meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood.
Want heart-warming recipe ideas? We've got 'em! Help yourself to our holiday-inspired turkey meatballs - made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Or, cozy up with a soul-warming mug of cinnamon coffee.
In this week's lineup, you'll come across some beloved classics like shepard's pie - but you'll also get to discover new and exciting dishes for the first time. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors.
So get ready for some major hygge time while staying below 30 grams of net carbs.
Full meal plan →
More meal ideas
Looking for more recipes? We now have 178 low-carb meal plans available - including ones that are keto-approved, quick & easy, budget-friendly, vegetarian-compliant, as well as, Team DD favorites. With so many options, there's no reason you should have to feel bored or uninspired while eating low carb or keto.
And remember, you can feel free to adjust, change, or skip any recipe in this meal plan. It's entirely up to you!
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Top keto and low-carb recipes
Here, you can browse through some of our most popular recipes. That's right, the ones DD members come back to time after time.
Latest low-carb meal plans
Be merry with this week's meal plan, featuring keto-friendly comfort food that will put you in a joyful, festive mood.
Want heart-warming recipe ideas? We've got 'em! Help yourself to our holiday-inspired turkey meatballs - made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Or, cozy up with a soul-warming mug of cinnamon coffee.
In this week's lineup, you'll come across some beloved classics like shepard's pie - but you'll also get to discover new and exciting dishes for the first time. Take, for example, our Laplandic beef cabbage stew and Kalops, two popular Swedish beef stew recipes, each with their own traditional flavors.
So get ready for some major hygge time while staying below 30 grams of net carbs.
Full meal plan →
If you enjoy eating meat, then this plan is for you. This week, you'll get to enjoy hearty dishes that feature beef, lamb, or chicken for lunch and dinner.
The best part? You'll be able to meet your protein needs - without going over your carb limits. This meal plan will keep you below 27 grams of net carbs per day.
Full meal plan →
Don't make extra work for yourself by cooking separate meals. Instead, embrace these delicious family-friendly meals.
Everyone, including the kiddos, will clean their plates with this meal plan. Better yet, it will keep you below 28 grams of net carbs per day.
Full meal plan →
Britta is Diet Doctor's Community Manager and follows a liberal low-carb diet. You may have got to know Britta well through her very active leadership on Facebook and insightful filming of Diet Doctor Develops.
Come along for a week of eating Britta's way. This low-carb meal plan will keep you below 37 grams of net carbs per day.
Full meal plan →
