How to Control Your Insulin Efficiently

By controlling the insulin in your body you can control both your weight and many other aspects of your health.

But exactly what does insulin do in your body? What factors raise and lower insulin? How can you control your insulin efficiently?

Dr. Ted Naiman gives you tons of knowledge in this great presentation from the Low-Carb Cruise 2016. It's full of ideas that you can put to use right away.

Watch a new highlight from the presentation above ( transcript). The full 45-minute presentation is available (with captions and transcript) with a free trial or membership:

Hyperinsulinemia - What Insulin Does In Your Body - Dr. Ted Naiman

Start your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.