The recommendations to cut out sugar are based on weak evidence, according to a recent review published in The Annals of Internal Medicine. So what should you believe?
Well, let's just say that the funding organization - International Life Sciences Institute - of this particular review is the beautiful-sounding name behind which food companies such as Coca-Cola, General Mills, Hershey's, Kellogg's, Kraft Foods and Monsanto have chosen to hide.
They greatly benefit from your sugar consumption, and the question is what they prioritize more - your health or their own profits?
The New York Times: Study Tied to Food Industry Tries to Discredit Sugar Guidelines