Dietdoctor

LATEST ARTICLES ( 6021 )

• “It All Turned out to Be Much Easier Than I Thought”

  Here's another fantastic success story! Keep reading if you want to know how Vadym was able to reverse his type 2 diabetes and shed 95 lbs (43 kg) by making... Read more

  Posted on 05 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Using Ketone Breath Analysers

  What are the reasons for measuring ketones - and specifically breath ketones? Michel Lundell, the creator of the breath-ketone analyzer Ketonix, shares his... Read more

  Posted on 05 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Secondhand Sugars: “Sugar Isn’t That Different to Smoking for Pregnant Women”

  

  Can you really compare smoking cigarettes to eating sugar during pregnancy? Apparently. New research suggests that excessive simple sugars have the power to har... Read more

  Posted on 05 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Let’s Stop Lying About Physical Activity and Obesity

  Is obesity truly caused by eating too many calories and not exercising enough? The famous British cardiologist Aseem Malhotra tells the truth that others keep... Read more

  Posted on 04 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Everything About Me Has Changed”

  Emily's dermatologist told her that her skin issues were due to inflammation, so she started reading, and heard that ketosis could be a great way to overcome... Read more

  Posted on 04 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• #1 Video of 2016 – Is Saturated Fat Bad?

  

  108 07:29 Out of over 100 this is our #1 most popular new video of 2016. Low carb works great for weight loss and type 2 diabetes reversal. But won't eating al... Read more

  Posted on 04 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Eggplant Roll-Ups with Chicken and Tomato Butter

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 04 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Fructose and the Toxic Effects of Sugar

  

  In 2009, Dr. Robert Lustig, a pediatric endocrinologist at the University of California, San Francisco delivered a ninety minute lecture entitled " Sugar: The... Read more

  Posted on 03 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Oh No! A Bacon Shortage in the US. What Are We Going to Eat for Breakfast Now?

  

  This is of course not a real disaster, but a bacon shortage in the US sure speaks for itself. Bacon is back: According to the last article there's zero risk of... Read more

  Posted on 03 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• 45 Low-Carb and Keto Super Bowl Favorites

  

  Getting ready for the big game? We've got all the recipes you need for Super Bowl Sunday! If you are entertaining a crowd it can be a challenge to provide food... Read more

  Posted on 03 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It Is a Lifestyle Change and Not a Diet”

  Lucas had some extra weight to lose, and he wanted a change fast. Two of his friends had posted on Facebook about their "miraculous" progress with an LCHF... Read more

  Posted on 02 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can You Get Depressed on Low Carb?

  Can you get depressed on a low-carb diet? Can it worsen the symptoms - or do symptoms of depression usually get better on low carb? We asked some of the top... Read more

  Posted on 02 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Fasting and Muscle Mass

  

  It seems that there are always concerns about loss of muscle mass during fasting. I never get away from this question. No matter how many times I answer it,... Read more

  Posted on 02 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Creamy Lemon Green Beans

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 02 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “This Was a Diet That I Could Follow”

  

  Can a low-carb diet help you improve your acid reflux, bipolar disorder and anxiety, as well as helping you shed weight? Possibly. This is Allison's fantastic... Read more

  Posted on 01 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Is Obesity Caused by Too Much Insulin?

  Is obesity mainly caused by the fat storing hormone insulin? And if so, why do many people still not agree at all? As the dogma of Calories In, Calories Out is... Read more

  Posted on 01 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Weight Loss Tip: Try Intermittent Fasting

  Have you made a New Year's resolution to lose weight? We'll repeat our best weight-loss tips during the beginning of the year. Like this: Intermittent fasting i... Read more

  Posted on 01 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-Carb Conference in Manchester This Summer

  

  Are you going to be around Manchester, UK on Saturday the 17th to Sunday the 18th of June? Then you don't want to miss this low-carb conference organized by... Read more

  Posted on 01 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• How Should I Work Out If I’m Overweight?

  

  How do exogenous ketones affect glucose and insulin? The answer to this and other questions - for example, how should you work out if you're overweight? And... Read more

  Posted on 01 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Will I Be Continuing? OH, YES!”

  

  Last year about 70,000 people signed up for free guidance, meal plans, recipes, shopping lists, troubleshooting tips etc., via the two-week keto low-carb... Read more

  Posted on 01 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE