Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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“We’ve Been Pretty Much Lied to for 30 Or 40 Years…”
Is weight loss just about calories in and out? Just about eating less and running more? No, hardly. So why has everyone been taught to believe that? According t... Read more
Posted on 28 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Still Don’t Quite Understand How Or Why LCHF Works, But It Has Transformed...
Mary met an acquaintance who she had not seen in a long time, and noticed that she had lost a lot of weight. She got curious about what she had done, and the... Read more
Posted on 28 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Bacon-Wrapped Halloumi Cheese
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 28 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Diabetes Now Causes 12% of Deaths in the US
Diabetes now ends up killing 12% of the American population according to a new study - much more than previously thought: Science Daily: Diabetes Accounts for... Read more
Posted on 27 January 2017 HEALTH, HEALTHY LIVING, MEDICINE -
What Is the Main Benefit of Low Carb?
People usually experience many benefits when switching to an LCHF diet. But what exactly is the greatest benefit? Let some of the top low-carb doctors in the... Read more
Posted on 27 January 2017 DIET & WEIGHT, HEALTH -
Fantastic Diabetes Reversal and 55-Pound Weight Loss on LCHF!
We received a greeting from Rajesh, who has gotten some amazing results on a low-carb diet: Hi sir, Season's greetings from Ahmedabad, though I am not... Read more
Posted on 27 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Trip to DiabetesVille
Virtually all doctors agree that elevated insulin resistance is very bad for human health, being the root cause of type 2 diabetes and metabolic syndrome. So, i... Read more
Posted on 27 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
#2 Meal of 2016 – Keto Lasagna
Keto Lasagna 1,670 Ketogenic low carb75% Fat 19% Protein 4% Carbs Challenging 30 + 40 m30 minutes preparation 40 minutes cooking time Out of a few hundred new... Read more
Posted on 27 January 2017 FOOD & DRINK -
New Vegetarian Low-Carb Meal Plan
Our new low-carb meal plans tool is already super popular. You get everything you need to succeed on low carb - meal plans, recipes and shopping lists, no... Read more
Posted on 26 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Can You Drink Diet Soda on a Low-Carb Diet?
Can you drink diet sodas on a low-carb diet? What if you can't give it up - is that sugar addiction? This and other questions are answered this week by our... Read more
Posted on 26 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The French Secrets to Staying Slim
How do the French stay so effortlessly lean? According to this article there are five secrets. The first two are no snacking between meals, and plenty of red... Read more
Posted on 26 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I Never Thought I Could Achieve This Degree of Weight Loss and Well-Being!”
We want to inspire people to turn their health around - so this e-mail from Sue made us very happy: Hi, I have lost 21 lbs (10 kg) following a low-carb diet... Read more
Posted on 26 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Become a Fat-Burning Machine
How do you become a fat-burning machine? And what are the benefits, besides weight loss? Dr. Eric Westman explains it in this video? You can watch a part of it... Read more
Posted on 25 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Roasted Cauliflower Mash
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 25 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
#2 Success Story of 2016: “Ever Since That Day I’ve Been Eating LCHF and No...
We're getting close to the winner! Out of about 200, here's the #2 most popular success story of 2016. Peter suffered from type 2 diabetes and was overweight.... Read more
Posted on 25 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
#3 Low-Carb Fear: Does the Brain Need Carbs?
Doesn't the brain need carbs? No. On a strict low-carb diet the brain can be primarily fueled by fat. The fat gets converted in the liver to ketones, that are... Read more
Posted on 25 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Kungfu Fighter, Hidden Sugar
I can't think of a more needed superhero in modern times than a Kungfu fighter who's fighting hidden sugar! A big thumbs up to the government in Singapore for... Read more
Posted on 25 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Everything Is Going in the Right Direction
Arjun Panesar is the founder of the diabetes organization diabetes.co.uk, which is very low-carb friendly. It started as a patient community for diabetics, and... Read more
Posted on 24 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Make Low Carb Simple
Have you seen this, our new signup video for the year? We have gotten so much support this year, from thousands of new members, that we're now able to take on... Read more
Posted on 24 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Problem With a Truly Low-Fat Breakfast
This tweet from Dr. David Ludwig sure did not make me very nostalgic about the breakfast choices in the 90's, when the fat-phobic guidelines were at their... Read more
Posted on 24 January 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE