Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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Weight Loss Struggles of Women 50+
Why do so many women over 50 struggle with their weight, even on a low-carb diet? Jacqueline Eberstein, RN, worked closely with the late and great Dr. Robert... Read more
Posted on 09 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Italian Vinaigrette
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 09 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Low Carb Dangerous?
Is low carb dangerous? And if so - how? We asked some of the top low-carb doctors in the world to give their quick and spontaneous answers. Watch a segment of... Read more
Posted on 08 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
4.5 Years with Keto and IF and “Everything Got Better”
Here's yet another amazing success story that I recently stumbled upon on Twitter - all markers have improved after 4.5 years on a ketogenic diet and... Read more
Posted on 08 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Fructose and Fatty Liver – Why Sugar is a Toxin
Fructose is even more strongly linked to obesity and diabetes than glucose. From a nutritional standpoint, neither fructose nor glucose contains essential... Read more
Posted on 08 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
#1 Low-Carb Fear: Saturated Fat
Will saturated fat clog my arteries and give me a heart attack? No. This is one of the biggest nutrition myths of the last few decades. Fortunately, during the... Read more
Posted on 08 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New US Food Availability Data – Americans Follow the Guidelines & Get Obese
Americans have been following the Guidelines. The government just published a new report on American food availability, 1970-2014. This is big news! The last... Read more
Posted on 08 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“I’m Making It My Life’s Mission to Make This Stop and to Educate Other Diabetic...
Jason searched the internet to find a way to manage his type 2 diabetes, after realizing that standard treatment just didn't work for him. When he found Diet... Read more
Posted on 07 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How to Reverse Diabetes Type 2 – The Video Course
2,210 views Do you want toreverse your type 2 diabetes?We've been fortunate enough to get to work with one of the world's leading experts on the subject, Dr.... Read more
Posted on 07 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Over 100,000 Signed Up – “It’s a Game Changer“
What a milestone - over 100,000 people have signed up for our free two-week keto low-carb challenge. In the challenge you get free guidance, meal plans, recipes... Read more
Posted on 07 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Weight Loss Tip: Try Keto
Do you want to lose weight? We're repeating our best weight-loss tips, like this one... try keto. When aiming to lose weight, you really want to access your... Read more
Posted on 07 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Green Beans and Avocado
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 07 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Low Carb Was the Only Thing That Helped”
Here's an interview with the lawyer Benjamin Kuo, who had tried everything to lose weight. But nothing worked... until he found low carb. Above is a short... Read more
Posted on 06 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Long Does It Take to Become Fat Adapted?
How long does it take for your body to get through the fat-adaptation phase, so that you can start running on ketones and reap all its benefits? Here's an... Read more
Posted on 06 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Use This Diet If You Want to Reverse Type 2 Diabetes
The current dogma suggests that type 2 diabetes is an irreversible disease that requires years of taking meds to manage. But many people are living proof that... Read more
Posted on 06 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Hamburger Patties with Onions and Brussels Sprouts
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 06 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Case for Sugar
Amid all the current research and articles about the horrifying dangers of sugar consumption, here's a very entertaining piece in defense of it: There is a... Read more
Posted on 06 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
What Is a Healthy Diet? Low Carb, Vegan Or Everything in Moderation?
What is a healthy diet? Ivor Cummins and our video crew - Simon and Giorgos - were recently in Florida for a conference. They stopped at Miami Beach to ask... Read more
Posted on 05 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
#1 Post of 2016 – How Low Carb is Low Carb?
Out of more than 1,000, here's the #1 most popular post of 2016! How few carbs are there in a low-carb diet? It depends. It depends on what you're trying to... Read more
Posted on 05 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Low-Carb Keto Meal Plan
Our new low-carb meal plans tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! We now hav... Read more
Posted on 05 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE