Dietdoctor

LATEST ARTICLES ( 6021 )

• The Diet of a 105-Year Old World-Record Holder

  

  Check out the preferred diet of Robert Marchand, 105 years old and a world-record holder in cycling: Yogurt, soup, cheese, chicken and a glass of red wine at... Read more

  Posted on 14 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “It Was So Incredibly Easy!”

  Stephen Bennett was sick and tired of being sick and tired. He couldn't even keep up with his grandchildren. So he started doing research on how to lose weight... Read more

  Posted on 13 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What Should I Do After a Slip Up?

  

  What do you do if you accidentally slip up and eat too many carbs? What can you do to overcome a weight plateau? And what about food cravings during your... Read more

  Posted on 13 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Scallops with Parsnip Puré and Browned Butter

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 13 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low Carb a “Safe and Effective Solution” for Type 2 Diabetes

  

  People with type 2 diabetes are still advised to eat a high-carb diet, and the common result is a chronic and progressive disease. Is there scientific evidence... Read more

  Posted on 13 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Get Into Great Shape Without Exercise

  Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way. In this interview from this year's Low-Carb Cruise, Darryl... Read more

  Posted on 13 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “Everything I’d Been Told About ‘Healthy Eating’ Was Thrown Up in the Air”

  After giving birth to her second child, Jan's health fell apart. The advice she was given from her doctors just didn't impress her - there must be another... Read more

  Posted on 12 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Low-Carb Meal Plan for Meat Lovers

  Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists - no planning required! Adapt and... Read more

  Posted on 12 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Her Life Was Transformed with Low Carb

  After an injury, Melanie started eating a high-carb diet (thinking that it was healthy) and started gaining weight. Then she met a fantastic low-carb doctor... Read more

  Posted on 12 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• What’s the Difference Between a Ketogenic and a Low-Carb Diet?

  

  It's time for this week's Q A about intermittent fasting and low carb: What to do about constipation after fasting? What's the difference between a ketogeni... Read more

  Posted on 12 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “An Almost Anti-Intellectual Explanation”

  Are the current ideas about the cause of obesity and diabetes completely wrong? Is the fixation on eating less and moving more for weight loss an "almost... Read more

  Posted on 11 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Intermittent Fasting Vs. Caloric Reduction – What’s the Difference?

  

  Some would argue that the beneficial effect of fasting is entirely due to the caloric reduction. If true, then why is there such a striking difference between... Read more

  Posted on 11 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• French Quiche

  

  Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more

  Posted on 11 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Making Significant Improvements to Type 2 Diabetes with a Simple Diet Change

  

  Ganapathypillai has been able to make significant improvements to his type 2 diabetes, in spite of having suffered from it for 30 years, by making a simple... Read more

  Posted on 10 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Do We Become Fat Because We’re Overeating, Or Do We Overeat Because We’re...

  There are many things that are fundamentally wrong with the notion that weight loss is all about calories in vs. calories out. Above you can watch a talk by... Read more

  Posted on 10 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Upsides and Challenges of Building a Tech Company in Healthcare

  

  Here's a cool piece on building a game-changing tech company - Virta Health: Medium: Building A "Full Stack" Tech Company in Health Care - Upside an... Read more

  Posted on 10 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Margarine with Added Butter – Is This a Joke?

  

  I came across this amusing tweet by film-maker Damon Gameau this morning: Signs of identity issues within the Food Industry: first ' Coke plus fibre ' to... Read more

  Posted on 10 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• “All Round Benefits – Wow”

  Lorraine struggled with always gaining weight over the winter, and then working hard to lose it. A friend suggested that she should improve her high-carb... Read more

  Posted on 09 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Breakfast Wars – Eggs Vs. Oatmeal

  

  Which is a better breakfast option - eggs or oatmeal? This is a very good question that many breakfast eaters ask themselves every day (perhaps). A new study... Read more

  Posted on 09 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Best Low-Carb and Keto Menus for Valentine’s Day

  

  Is your Valentine eating keto and you have no idea what to cook for her or him on Valentine's Day? Or maybe you're the one who's eating low carb and want to sho... Read more

  Posted on 09 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE