Dietdoctor
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Diet Doctor
http://www.dietdoctor.com/
Improve your health with real food. Forget about the failed old low fat dogma and be inspired by the possibilities of eating the food you were designed to eat.
Your guide is the Diet Doctor, Andreas Eenfeldt, MD. This is the biggest health blog in Scandinavia, now in an English version.
LATEST ARTICLES ( 6021 )
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“It Was Easy, It Was Tasty, We Were Not Hungry, and We Didn’t Want to Stop”
Ana always struggled with her weight, but after finding LCHF and combining it with some intermittent fasting, this changed very quickly. Here's exactly how she... Read more
Posted on 19 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A Global Food Revolution
There's a global food revolution going on. A paradigm shift in how we look at fat and sugar. Natural fat used to be feared - a terrible mistake, it turned out.... Read more
Posted on 19 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Goulash with Butter-Fried Cabbage
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 19 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
New Study: Cooking with Butter May Be Healthier Than Cooking with Vegetable Oil
Here's yet another reason not to fear natural saturated fats, like butter. A new re-analysis of unpublished findings from an older study finds no benefit of... Read more
Posted on 18 February 2017 DIET & WEIGHT, HEALTHY LIVING, MEDICINE -
Is Sugar Toxic?
Is sugar toxic? Professor Robert Lustig is perhaps the number one enemy of Big Sugar. His famous YouTube video " Sugar: The Bitter Truth " has been watched... Read more
Posted on 18 February 2017 DIET & WEIGHT, HEALTHY LIVING, MEDICINE -
“Eight Years On, I Love My Life”
Bitte Björkman, 51, radiates vibrant health and energy. Switching to a low-carb diet brought dramatic results. It also inspired her to change career, so she... Read more
Posted on 18 February 2017 DIET & WEIGHT -
Vitamin D Could Reduce the Risk of Colds and Flu
Supplementing with vitamin D could reduce the risk of contracting colds or the flu by about 12 percent, a new meta-analysis finds: Vitamin D is important for ou... Read more
Posted on 18 February 2017 HEALTH, HEALTHY LIVING -
Why Does Sugar Make People Fat?
One of the most intuitive facts in nutrition is that eating lots of sugar makes you fat. I don't really think that there is all that much disagreement on this... Read more
Posted on 17 February 2017 DIET & WEIGHT, HEALTH -
“It Was Amazing and the Weight Just Started to Drop”
The amazing low-carb success stories on Twitter keep coming - and here's another one. If you want to know what Landon did to drop a lot of weight and feeling... Read more
Posted on 17 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Low Carb Breckenridge Available for Online Streaming
If you want to attend the Low Carb Breckenridge conference next week, but you won't be in Colorado, fear not! You can sign up for online streaming of the... Read more
Posted on 17 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Mind Behind Mercola.com
Why should you care about the light you're exposed to? How much protein should you really eat? And can you go on a ketogenic diet indefinitely without... Read more
Posted on 16 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
World Heart Foundation President: Fat Is Protective, Carbs Are Harmful!
Get ready for action, with this new attention-grabbing talk by the president of the World Heart Foundation, Professor Salim Yusuf. Here are just a few of the... Read more
Posted on 16 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Without Reservation, I Loved the Challenge”
Over 110,000 people have signed up for our free two-week keto low-carb challenge. In it you get free guidance, meal plans, recipes, shopping lists and... Read more
Posted on 16 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
10 Signs You Could Be Insulin Resistant
Insulin resistance is the root cause of many modern health problems (like type 2 diabetes), even though it isn't a disease in itself. So how can you know whethe... Read more
Posted on 16 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
How Do You Become Sugar Free?
What is it like being a sugar addict? And what's it like to struggle to break free from it? How could you do it? Karen Thomson, former model and a recovering... Read more
Posted on 15 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
“Thank You Low Carb for Saving My Life!”
Brian didn't smoke or drink - but he did love fast food. He ended up gaining a lot of weight on his previously thin frame. The health problems started... Read more
Posted on 15 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
The Salt Guidelines Are Too Restrictive, Say Experts
Is it really necessary to lower your salt intake as much as the current guidelines advise, in order to lower your blood pressure? According to a new expert... Read more
Posted on 15 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Mushroom Soup
Meal plans Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).... Read more
Posted on 15 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
Is Low Carb Bad for the Thyroid?
Does a low-carb diet impact thyroid function? Can it worsen the symptoms - or are there potential benefits? We asked some of the top low-carb doctors in the... Read more
Posted on 14 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE -
A High Carb Intake During Pregnancy Associated with Childhood Obesity
Eating plenty of carbs and sugar during pregnancy might put your child at greater risk of becoming obese in the future, according to a new observational... Read more
Posted on 14 February 2017 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE