Dietdoctor

LATEST ARTICLES ( 6021 )

• Heavy Hips and Legs – Could You Have Lipedema?

  

  Do you have big legs, thighs, hips, upper arms, or saddlebags? Do they seem out of proportion to the rest of your body? Are they painful, or do they bruise... Read more

  Posted on 03 June 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• High-protein Diet: What It is and How to Do It

  

  You may have heard that high-protein diets can help with weight loss and metabolic health. That's why, at Diet Doctor, we feature high-protein recipes and meal... Read more

  Posted on 02 June 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Meal Plan: Mediterranean Week with Martina Slajerova

  

  How our meal plans work Sign up for Diet Doctor Plus, and you'll get instant access to all of our exclusive member benefits, including this themed meal plan.... Read more

  Posted on 02 June 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #72 — Nicolette Hanh Niman

  Environmental groups, wealthy influencers, and government officials have suggested that we must stop eating beef to save the environment. But others think... Read more

  Posted on 01 June 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Can a Ketogenic Diet Help Lipedema?

  

  Image ©Lipedema Simplified.2014-2021.Used with permission. All rights reserved. Lipedema is a complex, chronic condition in which painful fat accumulates... Read more

  Posted on 01 June 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• The Path to Better Health is Different for Everyone

  

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 31 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Use My Keto Experience to Help My Arabic Community’

  

  Dorsaf lost weight and got better energy, sleep, and skin quality after starting a keto diet. Now she pays it forward by teaching her Arabic community about... Read more

  Posted on 29 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Summer Asparagus and Halloumi Salad

  Rich in vitamins A, C, and K, watercress is a real nutritional powerhouse. And, of course, it's ultra-low in carbs. Serve it with a dressing made with healthy... Read more

  Posted on 29 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Collaboration with Popular UK Keto Recipe and App Creator

  

  > Since she began eating a keto diet in 2011, Martina Slajerova has become a well-known name in the keto world for her delicious recipes, her 10... Read more

  Posted on 26 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Don’t Regard Keto as a Diet; It’s a Healthier Way of Life’

  

  Is the keto diet a good way to eliminate any excess weight gained during lockdown? Indiannie, a 44-year-old from Bristol, UK, wrote a short message to us... Read more

  Posted on 26 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘This Way of Eating is for Life for Me’

  

  After starting low carb, Lyndsay-Ray, 57, from Great Britain, has improved her health in so many ways. "My stomach is calm; my skin is better with fewer weird... Read more

  Posted on 22 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Cheesecake with Sour Cream Topping

  A simple, baked cheesecake never goes out of style. We've topped ours with a classic sour cream topping, but you can also use fresh berries, our sugar-free... Read more

  Posted on 22 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Low-carb Spanish Tuna Pie (empanada Gallega)

  

  Delicious recipes, amazing meal plans, fun videos, weight loss advice from doctors dietitians, and more. Delicious recipes, amazing meal plans, fun videos,... Read more

  Posted on 21 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Try Higher Fat Keto to Prevent Migraines and Cluster Headaches

  

  Which low-carb diet is right for you - a higher protein version or a higher fat version? The answer depends on your health conditions and your health... Read more

  Posted on 21 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘Feeling 20 Years Younger’

  

  Alison, a 59-year-old from the UK, struggled with her weight and health for many years. So when her son introduced her to the keto diet, she was skeptical at... Read more

  Posted on 19 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Diet Doctor Podcast #71 — Metabolic Health Compilation

  Metabolic health has become a hot topic lately, and for good reason. But it hasn't always been that way. Hear from our four experts how the concept of... Read more

  Posted on 18 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• High-protein Diets Are an Option, but Not the Only Option

  

  You may have read some of our recent content at Diet Doctor focusing on higher protein diets. We hope you have found the information helpful as a means to... Read more

  Posted on 12 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• New Keto Meal Plan: High Protein for Effective Weight Loss #2

  

  Sign up for Diet Doctor Plus, and you'll get instant access to all of our exclusive member benefits, including this themed meal plan. You can also personalize... Read more

  Posted on 12 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• ‘I Don’t Consider Keto a Diet, It’s a Way of Life!’

  

  Diet and lifestyle changes can be powerful treatments! With the help of a keto diet, Marie-Jeanne is down 64 pounds (29 kilos) compared to her highest weight.... Read more

  Posted on 12 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE

• Debunking Keto Myths About Fat

  

  One of the key features of a low-carbohydrate, ketogenic diet is its approach to fat. Those getting started with a keto diet often wonder about "how to... Read more

  Posted on 10 May 2021 DIET & WEIGHT, HEALTH, HEALTHY LIVING, MEDICINE