Comowater

LATEST ARTICLES ( 91 )

• VIDEO: Guest Experts Talks by Tanisha Burford and Amanda Northcross

  

  The last videos in the Como Water video series are two talks by guest experts Dr. Tanisha Burford, a personality psychologist and Dr. Amanda Northcross, who... Read more

  Posted on 04 January 2015 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: Empamosas

  

  I wanted empanadas. I wanted samosas. There was only one solution. Empamosas! The flakey crust of empanadas and the savory filling of a samosa. Read more

  Posted on 02 January 2015 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: Tiff Talk–Instructions to the Cook

  

  VIDEO: Instructions to the Cook HAPPY NEW YEAR EVERYONE! I hope you had a wonderful, safe, fun, delicious, and laughter-filled New Years eve and that 2015 is... Read more

  Posted on 01 January 2015 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: Sauteed Greens

  

  ! In this basic video cooking class, you’ll learn how to make the best sautéed greens ever. They keep their bite, but are tender and still full of nutrients. Read more

  Posted on 31 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: Popcorn

  

  ! In this video short, I show you how to take popcorn from boring to amazing. There’s a couple of 12 second tricks that help you do so, and when all is said... Read more

  Posted on 30 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• From Type A to Type B+

  

  Each Monday, Tiffany posts a message that provides positive energy and tips for eating more mindfully. The purpose of the weekly message is to reinforce the... Read more

  Posted on 29 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Knowing Thyself Vs. Knowing Thy Facts

  

  Each Monday, Tiffany posts a message that provides positive energy and tips for eating more mindfully. The purpose of the weekly message is to reinforce the... Read more

  Posted on 22 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Take Care of Yourself

  

  Each Monday, Tiffany posts a message that provides positive energy and tips for eating more mindfully. The purpose of the weekly message is to reinforce the... Read more

  Posted on 15 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEOS: Key Experts Francesca Hyatt and Keyla Carr

  

  I don’t know about you, but my inbox is flooded with holiday deals. A second Cyber Monday here. Forty percent off there. Well, today, I’ve got a Como Water... Read more

  Posted on 14 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: Lemon Chile Grits Cakes

  

  It’s winter. It’s cold. It’s the weekend. It’s about 11am. You’ve slept in. Coffee (or tea or hot chocolate) is steaming from your mug. Read more

  Posted on 12 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Otra Vez

  

  Each Monday, Tiffany posts a message that provides positive energy and tips for eating more mindfully. The purpose of the weekly message is to reinforce the... Read more

  Posted on 08 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Full Emptiness and the Sound of Silence

  

  Each Monday, Tiffany posts a message that provides positive energy and tips for eating more mindfully. The purpose of the weekly message is to reinforce the... Read more

  Posted on 01 December 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: The Hidden Costs of Overweight and Obesity

  

  In this month’s Tiffany talk, I discuss the hidden costs of overweight and obesity. They’re not what you think… Check it out! Read more

  Posted on 28 November 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Gratitude to Your Left

  

  Each Monday, Tiffany posts a message that provides positive energy and tips for eating more mindfully. The purpose of the weekly message is to reinforce the... Read more

  Posted on 24 November 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• VIDEO: Orange-Scented Chocolate Mousse w/Berries

  

  Orange-Scented Chocolate Mousse w/Berries Remember that whipped coconut milk you made after watching the last video short? Remember you were wondering what to d... Read more

  Posted on 23 November 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• The Four Agreements

  

  Over the past week, I’ve been dealing with a situation that has made me distraught. In talking with a friend about it, I realized that I had fallen into two... Read more

  Posted on 08 September 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• From Tibet to Ferguson: Interbeing

  

  We inter-are. Compassion and understanding will change your life and the lives of all around you. We are all affected (even if you do not yet know how). My... Read more

  Posted on 01 September 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Mushroom Smothered Grits

  

  I’ve never met a grits dish that I didn’t like. So when thinking about a dish to round out my menu when having some friends over for dinner a couple of weeks... Read more

  Posted on 31 May 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Apricot Walnut Cookies

  

  Anyone who’s seen my early blog posts knows that I have a major sweet tooth. Although at one point I tried to cut out all sweets from my diet, but right now, I’... Read more

  Posted on 24 May 2014 FOOD & DRINK, VEGETARIAN & VEGAN

• Beer Roasted Turnip Greens

  

  I was very tempted to title this recipe “my delicious accident.” I went with literally instead (better for Google), but the story is still warranted ;). In... Read more

  Posted on 17 May 2014 FOOD & DRINK, VEGETARIAN & VEGAN