Grayson Hayes

LATEST ARTICLES ( 212 )

• Paleo Soup Recipes: Spinach Soup

  

  This is one of the most soothing soups you’ll ever come across. Spinach soup will give you an utter nurturing feeling of magical taste and healing, all in one... Read more

  Posted on 10 October 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Carrot & Ginger Soup

  

  Paleo Soup Recipes: Carrot Ginger Soup   Paleo soup recipes are a treasure trove of healthy eating and delicious flavor. Read more

  Posted on 07 October 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Butternut Squash Soup

  

  Paleo Soup Recipes Butternut Squash Soup Serves: 6 Butternut squash is the most popular of the winter squashes. It’s also a super flexible vegetable. I often... Read more

  Posted on 05 October 2016 FOOD & DRINK, RECIPES

• Infographic: 5 Natural Ways to Control High Blood Pressure

  

  5 Natural Ways to Control High Blood Pressure High blood pressure, also known as Hypertension, is one of the most pervasive and dangerous conditions affecting... Read more

  Posted on 30 September 2016 HEALTHY LIVING

• Paleo Lunch Ideas: Shrimp Taco Bowl

  

  Layered with shrimp and cilantro on top of a bed of cauliflower rice, these cups are not only healthy but also flavorful and filling. This dish is fresh,... Read more

  Posted on 28 September 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Shrimp & Mussels Soup

  

  Paleo Soup Recipes: Shrimp Mussels Soup Shrimp soup with mussels is a savory and flavorful dish. Loaded with fresh vegetables, this dish cooks quickly. The... Read more

  Posted on 26 September 2016 FOOD & DRINK, RECIPES

• Heart Peeler Product Review

  

  Talk about a sweet-heart! Introducing the Heart Peeler, the brainchild of Chef Brian Fisher from the ByTheirFruits market in Pompano Beach, FL. Read more

  Posted on 24 September 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Pumpkin Soup

  

  This is a perfect paleo soup recipe for any pumpkin lover. It is filling, delicious, full of nutrients, low on calories and can help warm you up on any cool day. Read more

  Posted on 21 September 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Creamy Mushroom Soup

  

  This delicious paleo mushroom soup is not your everyday ordinary soup. Creamy, thick and rich; this soup is one of my favorites and phenomenally easy to make. Read more

  Posted on 19 September 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Sweet Potato Cauliflower Soup

  

  Paleo soup recipes can be super easy to make. This cauliflower sweet potato soup is easy, nutritious and sure to satisfy your taste buds. Read more

  Posted on 16 September 2016 FOOD & DRINK, RECIPES

• Paleo Soup Recipes: Asparagus Soup

  

  Fall is headed our way and it’s time for soup; paleo soup to be exact. This is a super easy paleo soup recipe and works great as a accompaniment or the main... Read more

  Posted on 14 September 2016 FOOD & DRINK, RECIPES

• Posh Party Supplies Review

  

  NWParty Supplies Say “hi” to the NW Party brand. These excellent, high quality, and American-made products are meant to bring the casual and the elegance... Read more

  Posted on 10 September 2016 FOOD & DRINK, RECIPES

• Posh Paleo Party: How to Throw a High-Class “Cave Party” for Non-Paleo Friends

  

  Ever wondered what is the easiest way to convince your friends to attend a caveman-style paleo party? Make the food look fabulous! But you have to do it the... Read more

  Posted on 09 September 2016 FOOD & DRINK, RECIPES

• Paleo Dinner Recipes: Coconut Crusted Chicken

  

  The dish we are about to make is not only paleo friendly but will also taste great. Coconut and chicken go very well together and this is evident from the Thai... Read more

  Posted on 07 September 2016 FOOD & DRINK, RECIPES

• 5 Ways Your Easy Paleo Pantry Can Enhance Your Skin

  

  I want to show you how a well-stocked Paleo pantry can help you improve your health in many ways, including your skin! You will find this information beneficial... Read more

  Posted on 02 September 2016 FOOD & DRINK, RECIPES

• 10 Hacks to Stay Fit & Eat Healthy While Traveling

  

  Stay Fit Eat Healthy While Traveling! It is very simple to stay fit and healthy while maintaining good habits. All you really need to do is keep the focus of... Read more

  Posted on 31 August 2016 HEALTHY LIVING

• Why Fast Weight Loss is a Huge #Fail

  

  This week, Gray Hayes guest posts for Fitlandiafitness.com on safe and sustainable weight loss in the modern world. There are no real parameters for weight... Read more

  Posted on 29 August 2016 FOOD & DRINK, RECIPES

• Jarware Product Review

  

  Meet Jarware, an American company that encourages the repurposing and reusing of glass jars. To prevent you from throwing away these non-biodegradable items,... Read more

  Posted on 26 August 2016 FOOD & DRINK, RECIPES

• Paleo Dinner Recipes: Chicken & Spinach Paleo Pizza

  

  Paleo Dinner Recipes: Chicken Spinach Paleo Pizza PREP/COOK TIME: 35 minutes Swap your conventional pizza crust recipe for an almond crust and you will find... Read more

  Posted on 24 August 2016 FOOD & DRINK, RECIPES

• Paleo Dinner Recipes: Lemon & Herb Pork Belly

  

  Paleo Dinner Recipes: Lemon and Herb Pork Belly PREP/COOK TIME: 1 hour 20 minutes (plus 1 hour marinating) Pork belly is the cut of meat to choose when nothing... Read more

  Posted on 22 August 2016 FOOD & DRINK, RECIPES