Happy New Year, Diet Doctor readers!
We want to help you feel inspired and motivated as you enter into 2021. That's why we've rounded up our top 10 success stories that DD users read the most last year.
In these incredible testimonials, we get to hear from real people about how low carb has transformed their lives.
They've managed to lose weight, reverse type 2 diabetes, normalize blood pressure, ditch their medications, improve skin conditions (like eczema), find food freedom - and so much more.
Despite 2020 being a challenging year for many, we hope these stories will provide uplifting messages, insightful tips, and reassurance that you can reach your goals - no matter how challenging they may seem.
Here are the most popular stories from Diet Doctor readers - written in their own words.
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1. 'Keep carbs low and things will fall into place'
2. 'I feel great and I am full of energy'
3. 'Turns out the 40s are the best years'
4. 'Within one year of going keto, I was prescription-free for the first time in decades!'
5. 'This was the BEST thing that I could have ever done for myself'
6. 'After 10 days on the keto diet, I started feeling light'
7. Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward
8. 'The beauty of this lifestyle is the effortless maintenance'
9. Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down'
10. 'It was - and still is - very easy'
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Share your story
Do you have a success story you want to share on this blog? Send it (photos appreciated) to [email protected], and please let us know if it's OK to publish your photo and name or if you'd rather remain anonymous. It would also be greatly appreciated if you shared what you eat on a typical day, whether you fast etc. More information:
