Diet & Weight Magazine

This Week’s Keto Meal Plan – Inspired by Asia

By Dietdoctor @DietDoctor1

This week's meal plan is made to fit a semi-vegetarian or "flexitarian" life-style. It offers vegetarian meals mixed with occasional fish, meat and poultry dishes. If you prefer all vegetarian meals, the recipes are easy to adjust by simply excluding the pepperoni, chicken and smoked salmon. You'll enjoy hearty meals and stay below 20 grams of carbs per day.

Full meal plan →


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