Does eating saturated fat increase the risk of heart disease? Or is something else the culprit? And which risk markers should we look at when investigating which diet is better for heart health?
Dr. Andrew Mente disentangles these questions in this presentation from the Low Carb Breckenridge conference.
Watch a part of the presentation above, where Dr. Mente discusses a large study which showed no connection between saturated fat and heart disease ( transcript). The full video is available (with captions and transcript) with a free trial or membership:
Dietary fat and cardiovascular disease - Dr. Andrew MenteJoin free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.
