Diet & Weight Magazine

The World’s Most Persistent Fad Diet

By Dietdoctor @DietDoctor1
Fad diet?

Fad diet?

Obesity is caused by flour-rich and starchy foods, such as bread, cookies and macaroni. This is not a new idea, and it certainly wasn’t I who said it first. The page above is from the book “The Physiology of Taste”, by a famous French food guru.

Ignorant people like to dismiss the ideas as a “fad diet”, but then this is an extremely long-lasting fad, as the book was published in 1825.

Why does a reduction of sugar and starch – variants of a low-carbohydrate diet – recur in thousands of different forms over hundreds of years? Simple.

Most people lose excess weight without hunger on a low-carbohydrate diet. It just works.

It’s not about a fad. It’s because it works.


Read this chapter from the book for free online

Low-carbohydrate diet / LCHF for Beginners


A Low-Carb, High-Fat Diet from 1953

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