Diet & Weight Magazine

The Truth About Low-Carb Performance

By Dietdoctor @DietDoctor1

Are you trying to add exercise to your low-carb lifestyle this year, or vice versa? How does that work? Is it even possible?

Here's my interview with Jeff Volek, an expert on the topic, about among other things the advantages of exercising in fat-burning mode. Watch a few minutes above or the whole 21 minutes interview on our member site (free trial available):

The Truth About Low-Carb Performance

With a free membership trial you can watch all the parts instantly - as well as many other video courses, movies, interviews, presentations, Q&A with experts, etc.

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