Diet & Weight Magazine

The Keto Flu and How to Cure It

By Dietdoctor @DietDoctor1

The keto flu and how to cure it

So you've just started a keto or low-carb diet, and you don't feel well. You're tired and you have a headache, you're easily annoyed and have a hard time concentrating. Congratulations, you have the keto flu.

Here's what it is, and how to cure it:

The keto flu and how to cure it

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