Fitness Magazine

The Gift of Chastity Talks and Teens

By Mpiccolo

chastityproject

I had the awesome honor to give a chastity talk to a bunch of teens the other day.

It was very well received and sparked some really good conversation after it was over.

If there’s a parent out there that has no idea how to start the conversation with their own teenager, my chastity talk could be a good “starter” to get the talk going. Or at least it could serve as an outline or template, if you will.

Another great resource is ChastityProject.com. Tons of great books and DVD’s and CD’s and free stuff too. Their blog is one of the best out there as well.

Also, even if you’re not a teen or not a parent, you could probably learn a thing or two from this talk. Honestly, not too many people know Theology of the Body and were never told about the beauty of God’s design of our bodies and sexuality. So give it a read and I would be willing to bet you’ll learn something new.

*There’s a lot I didn’t type out here that I shared with the kids that made this talk part “witness” talk and part Catholic teaching. I went off script plenty of times which made it much more lively and interesting.


I was raised Catholic and went through 12 years of Catholic school but was never told and never knew the beauty of Gods design for sex and marriage. I never knew the WHY behind the reason sex is saved for marriage. In fact I just learned TOB last spring. And when I learned how God designed our bodies and how sex is this sacred and holy union, I was floored. And, the beautiful part was that I was also healed from my own wounds that I suffered from due to my misunderstanding of our faith and Catholic doctrine. That’s a whole other story for another time, but I hope this gives you a bit of an idea as to why I’m so passionate about this subject and why I was so eager to talk to you today.

Okay, let’s start with one little fun fact: The first chapter in the Catechism of the Catholic Church actually begins with the phrase The Desire for God. Many people don’t even know what the Catechism is let alone that it starts with these words. So besides a Bible, please harass your parents to get a copy of the Catechism for the whole family.

So this is where we need to start our discussion on sexuality and marriage – with the word Desire.

Why? Because once we understand the difference between our desire for God and our desire for earthly or worldly things, can we then figure out what role our desires play in our lives, especially when it comes to sexual desires.

“The desire for God is written in the human heart.” That’s what is written in the first chapter of the Catechism. It goes on to say “because man is created by God and for God; and God never ceases to draw man to himself. Only in God will he find the truth and happiness he never stops searching for.”

So to put that in simple terms –  we have this desire to be in communion with God, with the one who created us!

But unfortunately what may happen to us as we get older and grow up, is that we may not understand this DESIRE for God and we may end up rejecting God. Maybe either through sin or listening to the “outside” world and losing our faith perhaps along the way. Or maybe alot of us just end up giving in to sin so much that we don’t believe God will forgive us, so we hide from Him by avoiding mass and avoiding the sacrament of reconciliation and never talk about it.

One thing we never talk about are our sexual sins. Probably because they tend to make us feel ashamed or embarrassed and we don’t feel like we can talk to anyone on earth about how to overcome this, especially our parents right? Possibly the last place we want to go is to confession and talk to a priest about it too. So we find ourselves kind of lost,unsure of who to turn to or where to go. This happens quite a bit, even to practicing Catholics. This is why we must never forget our ultimate desire: To get to heaven to be with the One who created us.

We are all called to holiness, which is something I never learned or even believed at your age. In fact I didn’t believe that we are all called to holiness until recently! But trust me, God doesn’t tell us that we are destined to live in sin all our lives.

God represents to us what is Good, what is True and Beautiful.  We’ll get more into this in a minute. But first, I want to touch on the creation story for just a second so bear with me.

If we go back to the story of creation in Genesis, God made everything and declared it was “very good.” If there’s one thing you remember from the Creation story please remember that God looked at everything he made and declared it very good.  Everything – including US! Humans! And that includes our sexuality. Our sexuality is not BAD. It is very good.

But original sin distorts this concept, this thought that everything is good. Sin makes it really difficult to see what is good, or to choose what is good true and beautiful and we end up “missing the mark.”

Today, especially as a teenager, one of the biggest areas where we give in to temptation and where sin twists our desires for what is good and true and beautiful is our sexuality.

We tend to think we have just two options when it comes to our desires, especially those of a sexual nature: The first is to suppress: “This is bad that I’m having these lustful thoughts, therefore I am a bad person.” So we think we have to suppress these thoughts, pretending they don’t exist. OR the second option: what’s worse, is the opposite can happen and we don’t see them as bad, we see them as “no big deal,” or “everyone else is doing this,” and therefore we can easily fall into sinful ways without much of a second thought by ACTING on our desires.

But I’d say one of the more popular roads we take is we know, in our hearts, we were created for good. We all WANT to be holy people. We just don’t know how! We don’t know how to re-direct our desires for what is good true and holy.  Luckily, The Church actually gives us guidelines on how to do this- They’re called the 10 Commandments; maybe you’ve heard of them. But more than the 10 Commandments, we have Jesus who is our example of how to LOVE, not lust.

How do we “fight” sin and how do we “fight” lust? Well the answer isn’t very popular with our culture today – the answer is through purity. We have to grow in purity – When we grow in purity we see the truth about ourselves and others, we treat others with dignity and respect. Purity orders our passions and re-directs our desires for love and intimacy back to LOVE Himself – God.

HOW we do this is the challenging part. But we can pray for purity. And seriously, I never ever thought to pray for purity until recently. I never thought to pray for God to purify my thoughts and my words and my actions. Sexual wounds cut us deeply. When we are hurt sexually either through abuse, or giving away our virginity to someone prior to getting married, and giving in to temptation, or someone using us for sex and treating us like an object –  whatever the case may be: those wounds hurt us so badly and it can take a long time to heal, especially if we never address them.

But the great news is that we can pray to God about it. We can go to Adoration, we can kneel in front of the cross and ask Jesus for help. Because He understands our pain. The man understands pain. He WANTS us to go to Him because He is the Truth. When we develop a relationship with Him, it makes it much easier to grow in holiness.  So pray to him to purify your thoughts. He answers them.

In the beginning I mentioned God created us and said all that he created was very good. This means our bodies are good. Our sexuality is good. But do we really believe that? As a Personal Trainer I come across people all the time who don’t view their bodies as good. Some of them really hate their bodies and the way they look. But our bodies are GIFTS!

Think about it – how are we all here walking around and talking to each other right now? We are alive because of the sexual union that our parents engaged in. We don’t have to sit here and think about the image of our parents conceiving us. But the point is: God created us and therefore he created sex. Sex is also “very good.”

The secular world actually says the same thing, that sex is GOOD. But their version of good and ours is different. Today, our modern culture reduces and lowers sex to just an act. They say sex is good as long as it’s consensual, meaning two people want to have sex, let them. “Not married? No big deal. Not dating? Fine! Same gender? That’s okay too!” That’s not what we believe as Christians. These scenarios make a mockery of our faith and our belief of how God created us as male and female.

You know what else is misunderstood and twisted in our culture is LOVE. The term love is thought of as a feeling usually described with happiness and bliss and excitement. But the Church teaches us that love is so much more. God is Love. It’s not only a good feeling, it’s also a choice to make a gift of self to your beloved.

Our culture tends to think sex EQUALS Love. In other words, people say “If you love me you’ll have sex with me.” “If you love me you’ll sleep with me, etc.” But that’s not a sign of love at all. That’s a threat.

Love is sacrificial. Love means to will the good of the other – meaning you do what is best for your beloved. So no, it’s not a sign of love to threaten your partner to say “If you love me you’ll sleep with me.” The opposite would be true – To ABSTAIN from sex until marriage is a sign that someone loves you. Why? Because, for one thing, they understand you’re trying to be holy and get to heaven and they want to get their too! Abstaining from sex and practicing chastity is difficult and a sacrifice – but LOVE is sacrificial! Practicing Chastity is just another way to express love for someone. It means you know that staying pure and holy is more important than your own or your partners satisfaction.

On that note, let’s get into marriage and what the Church teaches us about what this couple promises to one another. Why IS marriage such a big deal? Why SHOULD sex be considered sacred and reserved for married people only? Well for one thing Marriage is a Sacrament, which I’m sure you all know.

The couple make certain promises or VOWS to one another. They are called to put the needs of each other ahead of their own. Again, just as we talked about a second ago – Love between spouses is also SACRIFICIAL.

Jesus on the cross is the ultimate example of love because He sacrificed and gave his very life for us so that we may live. And that’s how spouses are to love each other – they are to mirror Christ’s love for each other.

So they promise to love each other in the ways that Jesus loved us – Freely, Totally, Faithfully and Fruitfully. So this is the main point of my talk today – these 4 ways in which we love our spouses.

Freely – The couple that’s getting married choose, from their own will, to love each other. They aren’t forced into this marriage nor are pressured to love each other.

Total – They give all of themselves. Not just part of themselves, all of it. They hold nothing back. So in other words, they don’t say “Honey I love you with 65% of myself. The rest of me I dedicate to loving football or shopping or my job etc.” No they are in this 100%.

Faithful – they love each other exclusively until parted by death.

Fruitful -And this is a big one – Their marriage and relationship is life giving. This means they are open to giving life to children.

So when the couples says yes to these promises, this love allows the couple to know God’s perfect love more completely and their mutual love of each other as husband and wife is a witness to the world of God’s love.

The most profound way that the words of the wedding vows are realized is through the sexual union of the married couple. Every time they have sex, and this is something many young people today who are not married don’t realize – but this is another reason we say you have to wait until marriage to have sex – the couple is in a sense renewing their wedding vows!!

The married couple speaks with the language of their bodies when they have sex, “I choose to love you and only you, with all of me, for the rest of my life and I am open to our love creating a new life.” Pretty romantic right? I think so. If the sexual act is missing one of those promises of faithful, total, fruitful and free, it’s considered a distortion of love. And that’s what we are going to end this talk with – The Distortions of Sexuality and Love or the Counterfeits is another way of putting it.

Alright so now it’s time to talk about sexual sins – And how they don’t reflect this image of what is good true and beautiful and how they don’t reflect this self-giving love at all.

But before we get into this, if you’re ever talking about sin with anyone – I’m sure this isn’t dinner table or cafeteria table conversation – but trust me when I say these discussions will come up at some point in your life – we always have to be aware of mentioning God’s mercy. Always remember this: There is no sin too great for God’s mercy. This is why we have the Sacrament of Reconciliation. I avoided confession for over 23 years. I’ve known adults older than me that avoided it for much longer. The pain they are walking around with is heartbreaking. They never, and i include myself in there, we never knew believed God could forgive us for our sins. So we need to always remember, no sin is too great for his mercy.

Also, I just want to mention that I personally have struggled with everything I am about to discuss. And if you have questions or just want to talk about any of these things, I am available to chat anytime.

So right off the bat let’s start with the biggie – fornication – pre-marital sex. Fornication includes any sexual activity outside of marriage. So we all know that the Church teaches we can’t have sex before marriage. This is because every sexual act, as I just mentioned, as designed by God is called to be free total faithful and fruitful. If an unmarried couple has sex, it lacks a requirement of self-giving love and becomes distorted.

One by one let’s go over the 4 requirements to see how premarital sex measures up:

Is it free? Yes, okay it’s free if both people agree to it without any outside pressure

Is it total? No, you’re withholding the promise to stay faithful.

Is it faithful? No because the commitment is not until death do us part.

Is it open to life? This depends but chances are if you’re not married you’re using contraception.

So when we engage in sex before marriage this sends a message of: Well, I like you enough to have sex with you but I’m not ready to commit to you. I just want to use you and I am ok with being used by you in the process.

This is the mantra or slogan, if you will, of the hook-up culture. We all know what the hook up culture is? It’s this way of living that tells the lie, the counterfeit, that If we just hook up sexually with each other with no discussion of commitment and no strings attached, we’ll be happy with this. We use each other for self-gratification and we are free to leave one another for someone else when we get bored or want someone else. Not a good message. Complete distortion of the beauty of the sexual union between a man and woman in marriage.

Secondly, one of more challenging things that will most likely come up as you get older – Cohabitation. Living together before you’re married definitely SEEMS and LOOKS like not a big deal. But let’s look at our 4 requirement and see where it stands:

Is it free? Is it a free choice to live together? Sometimes yes sometimes no. Some people say they live together to save money before they get married. Maybe they do it because they are feeling pressure from each other or society or who knows?

Is it total? No. It’s often considered a test period. What an awful thought, by the way. We are not cars! We are not objects to be taken for a “test drive” before we make a commitment! Moving in together is like asking “Do I love you enough to live with and be burdened by your flaws?” It is not a total acceptance of the other. It is not a total gift of self.

Is it faithful? No. There is no commitment of til death do us part. One person can leave any time.

Is it open to life? Probably not, especially because the couple is not attempting to build a home together, remain faithful or give and receive each other completely and they are most likely contracepting.
Lastly, pornography and masturbation – I think it’s pretty obvious why the Church says this wrong. But I think this problem is probably much more serious today in the sense that pornography especially, is becoming an addiction that is ruining relationships and marriages. So this is something that we need to take seriously. Porn is harmful and research is proving it. There’s one thing we need to tell all young people: Porn does not show real sex, and porn is not real love. Pornography is a hollow counterfeit that resembles an outward appearance of a sexual relationship but is the furthest thing from real intimate relationships.

So how does it measure up to our 4 requirements:

Is it free? Yes or no. It could be a free choice to engage in it but it could also be an addiction like a drug where you may feel like you have no choice.

Is it total? No. Masturbation is all about self pleasure never self-gift. You’re never giving yourself to anyone.

Is it faithful? No commitment is made and there is no one to be committed to since it’s all about yourself.

Is it open to life? Obviously no.
We don’t talk about these things to shame you or make you feel bad about yourself. The sin of lust – having lustful thoughts and desires like we talked about in the beginning, is a serious thing but it shouldn’t make you feel bad to the point where you feel embarrassed to even discuss it. What would be terrible would be if we didn’t discuss it and you kept on being a slave to sin, a slave to lust. Especially when it comes to porn and masturbation – I mean – let me reiterate that it’s normal to have feelings of sexual desire. Remember we said God created sex and created US so it’s normal to feel like we want to have sex!  We have this desire for communion! But the answer is not to repress or shove these feelings down. The answer is also not to act on them and think if it feels good, I can do it! We need to learn how to redirect our desires for what is good, true and beautiful. We need to train ourselves to be saints. And we can LOOK to the Saints like St Augustine. Do you know that Augustine had mistresses and an illegitimate child?! The man is now a saint and one of the greatest! And what about Saint Mary Magdalene?  The saints give us hope! They struggled with chastity too! I promise if you start to read about them you’ll feel like you have a friend along the way on your journey to become saints yourself.

I’m praying for you all and I hope you’ll pray for me too!


The Gift of Chastity Talks and Teens

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