The Biggest Challenges on Low Carb

What are the biggest challenges on low carb? We asked our members and got 827 replies. Here are the results:

As you can see the two main challenges are losing enough weight and craving high-carb foods. However, nearly one in four members didn't experience any of these challenges.

What to do

Here are suggestions on how to solve these low-carb challenges.

Earlier surveys

Would You Recommend Eating Low Carb?How Often Do Low Carbers Cook?How Often Do Low Carbers Eat Non-Low-Carb Foods?The Biggest Fears on Low Carb - and the SolutionsDoes Low Carb Work?How Much Weight Do People Lose on Low Carb?