Diet & Weight Magazine

Teicholz on the Dietary Guidelines: “At Least Do No Harm”

By Dietdoctor @DietDoctor1

The relatively high-carb US dietary guidelines are considered the gold standard for dietary advice, thus it can be difficult for healthcare professionals to recommend a low-carb diet to patients. But is there good scientific evidence behind using these guidelines for everyone, or are there other factors than science involved?

In this presentation from the Low Carb Denver 2019 conference, science writer Nina Teicholz talks about the basis of the guidelines.

This is our #12 published presentation from the Low Carb Denver conference. We've previously published the presentations by Gary Taubes, Dr. Andreas Eenfeldt, Dr. Sarah Hallberg, Dr. David Ludwig, Dr. Ben Bikman, Dr. Paul Mason, Dr. Priyanka Wali, Dr. Caryn Zinn, Dr. Eric Westman, Drs. Nadia Pateguana and Jason Fung and Dr. Georgia Ede.

Transcript of the preview above

Nina Teicholz: The American Heart Association has also dropped their low-fat diet recommendation. If you go to their website and search the words low-fat, you cannot find them. And what about all the clinical trials on saturated fats?

Watch a part of our presentation above. The full video is available (with captions and transcript) with a free trial or membership:


The US dietary guidelines: why they matter - Nina Teicholz

More videos from the Low Carb Denver conference is coming, but for now, check out our recorded livestream featuring all the presentations, for members (Join free for a month):

Low Carb Denver 2019 livestream

Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.


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