Fitness Magazine

Stop, You Damn Wagon...

By Khourianya @khourianya
I have been a sloth for too long.  I'm amazed my weight hasn't packed itself on, but my clothes are tighter so I know I'm losing muscle and having it replaced.  I'm desperate to move.  To find some way to exercise through this stupid STUPID fracture.  Yet, everything I do hurts.
HURTS.
Four freaking months in.   Probably 5 months since it actually happened.  How much longer could this fucking thing keep me down?
Today was a prime example.  I have had this thought that maybe I could get my training brain back on in a different gear.  Maybe I could go back to cycling like I was when I was first diagnosed.  Maybe I could at least train at a slow speed to do a bike race.  My brain was lit up with the possibilities.  It wouldn't be running, but it would be something.  Something to help me as a stress release and let me claw my way back onto the wagon.
I headed down to the gym at work with a friend.  I set myself up with a short show on netflix and reined myself in...I was going to do this slow and not push myself.  It was rehab - not cardio.
Stop, you damn wagon...
Yeah - it didn't last long.   My left ankle is stiff...and my shin just couldn't handle the pedalling.  I kept going for 15 minutes...just 3 miles...and had to call it quits.   My shin killed.  and my hopes at a cycling revolution were dashed...for now.
I am having a bit of luck with some kettlebell swinging.  It doesn't hurt (well, aside from the DOMS) and at least I am doing something.
I wish that wagon would slow down.  At least dangle a carrot in front of me so I can keep moving.  Unfortunately, the carrots all seem pretty rotten right now.  And I am so sad to not be moving.  I really hope the wagon doesn't get too far ahead of me because I am not relishing the idea of starting over if I ever heal.
Does anyone know of a way I can move that will leave my lower body out of the equation?  Please do share.  I'm so tired of being stationary.

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