Aaron Day, Aussie health coach and founder of FatForWeightLoss, has paired up with Diet Doctor to launch an IF (16:8) meal plan for weight loss, and give our new app his honest review.
Check out his YouTube vlog and learn how to cook one of his most popular recipes, Prosciutto-wrapped chicken thighs. Is Aaron's meal plan right for you? Watch to find out!
Aaron Day, the Aussie health coach behind FatForWeightLoss, paired up with Diet Doctor to launch an IF (16:8) meal plan for weight loss, and give our new app his honest review.
Click on his video to watch his uncensored feedback and learn how to cook one of his exclusive members-only recipes. Is his meal plan right for you? Watch to find out!
Start your 30-day free trial today to start Aaron Day's intermittent fasting meal plan, using simple cooking methods and easy-to-find ingredients. Best of all, you'll stay below 16 grams of net carbs on average each day.
Start free trial
Already a member? Log in here
Stay on track and reach your goals with our app
With your membership, you can access this meal plan and over 200 others in our mobile app. You'll also get access to your personalized meal planner, shopping list, interactive weight tracker and our new in-app community!
A healthier life starts today!
Try intermittent fasting with Aaron Day and get access to over 200 meal plans with the 30-day Diet Doctor Plus free trial today. Simple cooking methods and easy-to-find ingredients. Best of all, you'll stay below 13 grams of net carbs on average each day.
Start free trial
More recipes from Aaron Day
Start free trialStart your 30-day free trial today to start this intermittent fasting meal plan using simple cooking methods and easy-to-find ingredients. Best of all, you'll stay below 13 grams of net carbs on average each day.
Start free trial
Already a member? Log in here
Stay on track and reach your goals with our app
You can access Aaron's meal plan and over 200 others in our mobile app with your membership. You'll also get access to your personalized meal planner, shopping list, interactive weight tracker and our new in-app community.
A healthier life starts today!
Try intermittent fasting with Aaron Day and get access to over 200 meal plans with Diet Doctor Plus. Start your 30-day free trial today.
Start free trial
