Have you downloaded the Diet Doctor app yet? Once you're in, you can join our digital community, Connect, for camaraderie, inspiration, fun challenges, support for struggles, and a chance to see what our healthy recipes look like in the kitchens of other members.
Our veteran moderators, in-house experts, and the knowledgeable members in the Connect community can help you with tips, advice, compassionate ears, and any other support you may need.
There are groups like "Beat the Sweets" to help overcome cravings for sugar and treats. The "Success in progress" group celebrates the wins, whether they are big or small. We have groups for exercise, higher-satiety eating, questions to ask our medical team, and even tech help for the app.
In short, joining the Connect community may be just what you need to jump-start your health goals today!