Diet & Weight Magazine

Some Common Benefits of Eating Low Carb

By Dietdoctor @DietDoctor1
Some Common Benefits of Eating Low Carb

A low-carb diet brings many benefits other than control of type 2 diabetes - such as reduced weight, improved cholesterol profile, lower blood pressure and better markers of liver health (as illustrated by Dr. David Unwin in the picture above).

His patients have clearly benefited greatly from eating real food with few carbohydrates. If you're curious about how to reap the same benefits and more, then check out our videos and our guides below.

Some Common Benefits of Eating Low Carb

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