Meal plans
Get lots of weekly low-carb meal plans, complete with shopping lists and everything, with our premium meal planner tool (free trial).
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Suggestions
Oven-Baked Brie Cheese4.6 out of 5 stars5 stars75%4 stars13%3 stars6%2 stars2%1 star2%679 ratings679 Moderate low carbModerate low carb76% Fat16% Protein6% Carbs6 g carbs / serving Easy 5 + 10 m5 minutes preparation10 minutes cooking time
Creamy Fish and Broccoli Casserole4.5 out of 5 stars5 stars68%4 stars17%3 stars8%2 stars2%1 star2%244 ratings244 Ketogenic low carbKetogenic low carb76% Fat19% Protein4% Carbs7 g carbs / serving Easy 10 + 30 m10 minutes preparation30 minutes cooking time
Mussel Chowder4.3 out of 5 stars5 stars67%4 stars6%3 stars18%2 stars1%1 star5%59 ratings59 Moderate low carbModerate low carb84% Fat10% Protein6% Carbs10 g carbs / serving Easy 5 + 20 m5 minutes preparation20 minutes cooking time
Popular now
Low-Carb Taco Shells4.7 out of 5 stars5 stars76%4 stars14%3 stars6%2 stars1%1 star0%160 ratings160 Strict low carbStrict low carb71% Fat27% Protein2% Carbs1 g carbs / serving( 2 shells per serving ) Easy 10 + 15 m10 minutes preparation15 minutes cooking time
Cheese Chips4.5 out of 5 stars5 stars71%4 stars13%3 stars9%2 stars3%1 star2%604 ratings604 Strict low carbStrict low carb75% Fat27% Protein2% Carbs0 g carbs / serving( three pieces ) Easy 5 + 10 m5 minutes preparation10 minutes cooking time
Low-Carb Tex-Mex Casserole4.5 out of 5 stars5 stars69%4 stars14%3 stars9%2 stars3%1 star2%2467 ratings2,467 Ketogenic low carbKetogenic low carb74% Fat23% Protein3% Carbs6 g carbs / serving Easy 15 + 30 m15 minutes preparation30 minutes cooking time
Top 30 recipes >
More recipes
Meals
Breakfasts
Sides
Condiments
Snacks
Desserts
Bread
Favorites
Top low-carb guides
Searchable Recipes 
Beginners' Guide 
Breakfasts 
Meals
Visual low-carb guides
Vegetables 
Fruits 
Nuts
Snacks 
Alcohol
Get started
For everything you need to get started – meal plans, shopping lists, daily tips and troubleshooting – just sign up for our free 2-week keto low-carb challenge:
