What amount of calories distinguishes intermittent fasting from low-calorie diets? What if you're losing sizes but have no big change in weight? And can LCHF and intermittent fasting be beneficial for hypothyroidism?
In this Q&A session Jonny Bowden, Jackie Eberstein, Jason Fung and Jimmy Moore answer questions related to low carb and fasting.
Watch a part of the Q&A session above ( transcript). The full 38-minute session is available (with captions and transcript) with a free trial or membership:
Q&A About Low Carb and Fasting - Jonny Bowden, Jackie Eberstein, Jason Fung and Jimmy MooreStart your free membership trial to get instant access to this and over 190 other video courses, movies, interviews, or presentations. Plus Q&A with experts, etc.
