Ingredients
- 1/2 cup pumpkin puree
- 1 1/4 cup coconut, almond or cashew milk
- 1/2 tablespoon pure blackstrap molasses or maple syrup
- 1 tablespoon ground flax seed or chia seeds
- 1 banana
- 1/2 teaspoon pure vanilla
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ginger
- 1/4 teaspoon nutmeg
- 4-5 ice cubes
- Add ingredients into your blender and puree until smooth or your ice is as desired.
- Enjoy.