Family Magazine

Proof Is In The Baking Thanks To The Protein Bakery

By Hannah Staveley
 The protein bakery

Disclaimer-  We at Precious Little Worlds have been sent some yummy goodies thanks to the team over at The Protein Bakery for free in exchange for our honest review.

 the protein bakery


First of all ,Would like to tell you a little more about who and what they do.

We've found the secret to happiness: Balance. And now we are bringing it across the pond!

So, we know the value of weights and measures. We chose the name Protein Bakery for a good (and healthy) reason. Muscle-building protein is a huge component in all our delicious cookies, brownies, and blondies. Protein makes you feel fuller faster and prevents spikes in blood sugar levels. It's one way to keep the heart beat steady and the body in balance. Every delectable, guilt-free bite is high in dietary fibre, low in gluten, and delivers up to 5 times more protein than the average baked treat.Our trans-fat free, preservative free, and wheat flour-free recipes are also nutritionally balanced. We combine natural ingredients like heart-healthy rolled oats, light brown sugar, and the finest chocolate. We bake small batches from scratch every day with the same attention to perfection as we did on day 1 in November, 1999 in the USA. Our healthier flavors of creative culinary confections boast gourmet accents like swirls of rich peanut butter, tangy cranberries, toasted walnuts, sun-sweetened coconut, and so much more. We can't wait to see what we bake up for the UK and beyond.Be happy—add balance to your life every day!

*Protein*.Helps boosts metabolism.Maintain a strong immune system.Builds muscle which is essential in fat burning 

If you are thinking "but I don't want to build muscle" . These delicious cookies / brownies are not just for this as they have a wide variety of uses even just for a lovely thank you gift for one of your friends , as The Protein Bakery have a section for gifts on their site to purchase straight to your door.You can even have them during pregnancy what a bonus as expected mothers' protein needs increase up to 33% during their pregnancy.Now we are going to have a look more into the items we got to sample !
 cookies,baking,fresh,

CHOCOLATE CASHEW COOKIE £1.75 (two cookies)

Naturally delicious rich chocolate chips swirl through even richer chocolaty goodness. Enter the light of our dark side. Decadence by chocolate. The batter is enhanced with whey protein and is way tasty! Wheat-flour free and trans fat-free means guilt-free! Take a double-dip. The perfect whey to fill the void between a workout and your next meal!Each are individually sealed in plastic wrapper.If you are a sucker for cookies as I am but wanting more healthy option then this is the one.What me & my partner found on our first bites is the gorgeous gooey soft chocolate but not only that you get the cashew nuts coming thought so you get some great different textures that helps the cookie to have some crunch to them. All the information listed on the back of your packaging-NUTRITIONPer 30g: Energy 135 kcal, 554 kJ, Protein 4.9 g, Carbohydrate 12.0 g (of which SUGARS 7.5 g), Fat 7.5 g (of which SATURATES 3.2 g), Dietary Fibre (AOAC) 1.7 g, Sodium 0.1 g.Per 100g: Energy 442 kcal, 1848 kJ, Protein 15.78 g, Carbohydrate 42.3 g (of which SUGARS 24.0 g), Fat 23.3 g (of which SATURATES 10.0 g), Dietary Fibre (AOAC) 5.6 g, Sodium 0.3 g.INGREDIENTSSugar, Gluten Free Oat Flour, CASHEWS 16%, Butter (MILK), EGG, Whey Protein Concentrate (MILK), Oats, Cocoa Powder 4%, Golden Syrup, Salt, Vanilla Extract, Gluten Free Baking Powder[raising agents – mono calcium phosphate, sodium bicarbonate, corn starch].
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BLACK AND WHITE BLONDIE £2.75 single blondie)

We took an old-fashioned blondie and gave it character. Decadent? Yes! (And redundant.) This smooth rich blondie is sprinkled with loads of milk chocolate and white chocolate chips. Indulge your palate with this muscle-building, naturally delicious treat. The flavor will have your taste buds seeing colors!This one is more like a brownie and have to say was my favourite, they texture again is very moist and with the white & milk chocolate chips its a match made in heaven.Put the kettle on and enjoy with a nice cup of tea or you could do like I did and have a glass of milk. The only thing I found is could not eat it all in one go as myself are on a healthy eating regime my body is now not used to larger portions so a little mini one would of been fine for me.     
NUTRITION FACTSPer 70g: Energy 308 kcal, 1288 kJ, Protein 9.3 g, Carbohydrate 30.5 g (of which SUGARS 27.2 g), Fat 16.4 g (of which SATURATES 9.4 g), Dietary Fibre (AOAC) 1.4 g, Sodium 0.2 g.Per 100g: Energy 439 kcal, 1840 kJ, Protein 13.3 g, Carbohydrate 43.5 g (of which SUGARS 38.8g), Fat 23.5 g (of which SATURATES 13.5 g), Dietary Fibre (AOAC) 1.9 g, Sodium 0.2 g.INGREDIENTSSugar, Butter (MILK), EGG, Whey Protein Concentrate (MILK) 11% Gluten Free Oat Flour, White Chocolate Nibs 4% [sugar, cocoa butter, full cream MILK powder, whey powder (MILK), non-hydrogenated palm oil, emulsifier – SOYA lecithin, vanilla flavour], Dark Chocolate Nibs 4% [sugar, cocoa mass (36%), cocoa butter (3%), palm fat, emulsifier – SOYA lecithin], Vanilla Extract, Salt, Gluten Free Baking Powder [mono calcium phosphate, sodium bicarbonate, corn starch].  
 gift bags,bakery ,

A custom-styled gift bag that ups the taste level of our fresh-baked snacks. (If that's possible.) Choose your fave flavours to make it even more personal. Add some whimsy and some specialness for your special someone, or someones! 
Proof Is In The Baking Thanks To The Protein Bakery

                                                    More of the range-  
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Proof Is In The Baking Thanks To The Protein Bakery
WHAT KIND OF PEOPLE USE WHEY PROTEIN TO SUPPLEMENT THEIR HEALTH?
  • Athletes use protein to help repair muscle tissue after a hard work-out.
  • Expected mothers' protein needs increase up to 33% during pregnancy.
  • Aging adults combine good nutrition with adequate amounts of high quality whey protein to help limit muscle and bone loss over time during aging.
  • Healing wounds and surgical incisions require increased amounts of protein and amino acids to initiate the growth of new skin cells during the healing process.
  • Hypertensive individuals use whey protein to help reduce their high levels of blood pressure which is the leading cause of heart disease and stroke.
  • People with high cholesterol turn to whey protein to help reduce their cholesterol levels.
  • Safe for children because it will not spike their blood sugar levels.
  • Diabetics who need to carefully manage food intake use whey protein because it helps control blood glucose levels in their body and for weight management.
  • Weight management is promoted by whey protein because it helps stabilize blood glucose levels by slowing the absorption of glucose into the bloodstream. This in turn reduces hunger by lowering insulin levels and making it easier for the body to burn fat. Whey protein also contains bio active components that help stimulate the release of two appetite-suppressing hormones. Adding whey protein to a mid-day snack or beverage provides healthy energy and may help control food intake at the next meal.
  • Glutathione is found in whey protein and acts as an antioxidant required for a healthy immune system.
DID YOU KNOW?
  • Our delicious protein packed products last four weeks if kept in a cool, dry place.
  • 15 seconds in the microwave brings out our fresh-from-the-oven taste.
  • All our products can be frozen up to three months.
  • TPB eaters say the brownies and blondies taste great straight out of the freezer!
  • Everything is made in small batches and handled with care and love.
  • No gluten in our ingredients! We are certified gluten free.
WHERE CAN I BUY YOUR PRODUCTS IN MY AREA?If you or someone you know is interested in carrying our product, let us know! Drop us a line at [email protected]. The best way to get our delicious cookies, brownies, and blondies is here online.WHAT IS THE AVERAGE RATE OF DELIVERY?For weekday orders, we dispatch Monday to Friday with two options for delivery, Standard (3-4 days £4.50) and Swift (2-3 days £6.50).WILL MY GIFT HAVE A RECEIPT?Any order that is sent to a third party does not include an invoice. If you order a gift, your confirmation email is your receipt.HOW DO I INCLUDE A GIFT MESSAGE?During the checkout process, there will be a box to enter a gift message or special instructions for your order.WHY WHEAT-FREE?Many people today are looking for products that contain no wheat. If you fall under the category of being wheat intolerant then you should know that all of our baked goods are wheat-free. Everything is high in dietary fiber because we use rolled oats and grind them into flour.WHEAT-FREE! DOES THAT MEAN GLUTEN-FREE?Yes, we are certified Gluten-Free. We grind the finest rolled oats into flour to make our products wheat free and higher in dietary fiber. WHY NOT FAT-FREE?Fat-free products usually taste like the box they come in. In addition to adding balance to our cookies and brownies, taste has always been a top priority. We have found that when something is fat-free, people eat double the amount. The added whey protein helps fill you up, so you don’t feel like eating more and more. Remember, balance is the key.CAN I FREEZE YOUR COOKIES, BROWNIES, AND BLONDIES?Yes. We suggest in addition to keeping them in their packaging, placing them in zip-lock bag when freezing. Frozen, they can last up to 3 months.IS MY CREDIT CARD SAFE ONLINE?Yes. We have a secure shopping cart that is Level 1 PCI-DSS compliant. The orders are encrypted via 128-bit SSL certificates. In 14 years of business we have never had a problem. We do not even see your card number. If we need to credit your account, we will need to get the card number from you over the phone.DO YOU HAVE A CATALOG?In an effort to be more eco-friendly, we do not have a mail catalog. Our website is our catalog.EVERYTHING YOU COULD EVER NEED TO KNOW ABOUT WHEY PROTEIN ISOLATE:What is protein? Protein is a major component of enzymes, hormones, body tissues, the immune system, and virtually every cell and fluid in the body. Protein is made up of building blocks called amino acids. Amino acids can be synthesized in the body, but nine of them, called essential amino acids, must be ingested from food.Whey protein is the name for a collection of globular proteins that can be isolated from whey, a by-product of cheese manufactured from cow's milk.What should someone’s daily intake of protein be? The recommended daily allowance (RDA) of protein is 0.8 grams per a kilogram of body weight. For example, a 130 pound sedentary adult needs 47 grams of protein per a day. This requirement increases with activity, and an adult who exercises regularly needs about 70 grams of protein per day. Athletes need more protein in their diet, often as much as twice the recommended daily allowance.WE LIKE TO KEEP THINGS REGULAR. HIGH IN DIETARY FIBRE:Instead of using White Flour, we grind up rolled oats into powder. Cooking with oat powder lowers the carbohydrates and increases your dietary fiber intake.ARE YOU A VEGETARIAN LOOKING TO EXPAND YOUR PALATE?So many Protein Bakery eaters are vegetarians. Finding a protein source that is also a delicious sweet treat is not easy, and our vegetarian customer base is very complimentary and very vocal.First, you should know that Whey Protein is a dairy protein and comes from cow's milk. It does NOT come from animal flesh. We are a great product for vegetarians, not for vegans. Secondly, Whey Protein contains sufficient levels of all essential amino acids. Did you know that plant proteins tend to be limited in one or more essential amino acids? In fact, whey protein isolate has approximately 50% more leucine (an amino acid that plays a key role in promoting muscle protein synthesis and muscle growth) than soy protein.ARE YOUR PRODUCTS GOOD FOR DIABETICS?Please remember we are bakers, not doctors. However, many diabetics love The Protein Bakery. The added protein helps to prevent a spike a blood sugar. We are so lucky to hear fabulous feedback from people that really enjoy our product and are diabetic. We suggest the cookies over the brownies as they have a lower sugar content. As with anything, check with your doctor first if concerned.                                                                                                                                  <Our Thoughts >Overall from what had sampled from The Protein Bakery they do live up to truly delicious goodness!And yes I was a little worried at first as I have trieda lot of healthy treats only to find that they justdon't cut it, but with these you will not be disappointed.We at Precious Little Worlds are giving a highly recommend to The Protein Bakery’s for superb goodies for both taste and nutrition!    
 special offer
Here's your chance to get an exclusive 15% off orders for our viewers all you need to do its go to - http://proteinbakeryuk.co.uk/ and enter PRECIOUS15                                                                       HOW DO I ENTER MY DISCOUNT CODE?The checkout process first takes you to PayPal to collect shipping and billing address. You are then redirected back to select a shipping rate. The discount code can be entered on this page before finalizing the transaction.

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